Viral BBL Salad
Serves 1
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Viral BBL Salad
tiktok.com
Serves 1
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Directions
1
Pour about a quarter of a cup of extra virgin olive oil into a bowl.
2
Pour about a quarter of a cup of extra virgin olive oil into a bowl.
3
Pour about a quarter of a cup of extra virgin olive oil into a bowl.
4
Add 2 tablespoons of lemon juice and 2 tablespoons of apple cider vinegar.
5
Add 2 tablespoons of lemon juice and 2 tablespoons of apple cider vinegar.
6
Add 2 tablespoons of lemon juice and 2 tablespoons of apple cider vinegar.
7
Add 1/4 of a chopped white onion.
8
Add 1/4 of a chopped white onion.
9
Add 1/4 of a chopped white onion.
10
Add a quarter teaspoon of flake sea salt.
11
Add a quarter teaspoon of flake sea salt.
12
Add a quarter teaspoon of flake sea salt.
13
Add two cloves of crushed garlic and lemon zest.
14
Add two cloves of crushed garlic and lemon zest.
15
Add two cloves of crushed garlic and lemon zest.
16
Add three-quarters cup of yogurt and a quarter cup of tahini.
17
Add three-quarters cup of yogurt and a quarter cup of tahini.
18
Add three-quarters cup of yogurt and a quarter cup of tahini.
19
Pour in pomegranate molasses.
20
Pour in pomegranate molasses.
21
Pour in pomegranate molasses.
22
Whisk all the dressing ingredients together.
23
Whisk all the dressing ingredients together.
24
Whisk all the dressing ingredients together.
25
Pour a can of garbanzo beans and a pinch of baking soda into a pot.
26
Pour a can of garbanzo beans and a pinch of baking soda into a pot.
27
Pour a can of garbanzo beans and a pinch of baking soda into a pot.
28
Add a can of chickpeas cooked in baking soda to the bowl with the dressing.
29
Add a can of chickpeas cooked in baking soda to the bowl with the dressing.
30
Add a can of chickpeas cooked in baking soda to the bowl with the dressing.
31
Add chopped cherry tomatoes to the bowl.
32
Add chopped cherry tomatoes to the bowl.
33
Add chopped cherry tomatoes to the bowl.
34
Drain the juice from the chopped cherry tomatoes.
35
Drain the juice from the chopped cherry tomatoes.
36
Drain the juice from the chopped cherry tomatoes.
37
Add about a cup and a half of chopped parsley to the bowl.
38
Add about a cup and a half of chopped parsley to the bowl.
39
Add about a cup and a half of chopped parsley to the bowl.
40
Toss all the ingredients together.
41
Toss all the ingredients together.
42
Toss all the ingredients together.
43
Serve the salad with a nice black tea with mint and enjoy.
44
Serve the salad with a nice black tea with mint and enjoy.
45
Serve the salad with a nice black tea with mint and enjoy.
Ingredients
0.25 cup extra virgin olive oil
0.25 cup extra virgin olive oil
0.25 cup extra virgin olive oil
2 tablespoons lemon juice
2 tablespoons lemon juice
2 tablespoons lemon juice
2 tablespoons apple cider vinegar
2 tablespoons apple cider vinegar
2 tablespoons apple cider vinegar
0.25 chopped white onion
0.25 chopped white onion
0.25 chopped white onion
0.25 teaspoon flake sea salt
0.25 teaspoon flake sea salt
0.25 teaspoon flake sea salt
2 cloves crushed garlic
2 cloves crushed garlic
2 cloves crushed garlic
lemon zest
lemon zest
lemon zest
0.75 cup yogurt
0.75 cup yogurt
0.75 cup yogurt
0.25 cup tahini
0.25 cup tahini
0.25 cup tahini
pomegranate molasses
pomegranate molasses
pomegranate molasses
1 can chickpeas
1 can chickpeas
1 can chickpeas
1 pinch baking soda
1 pinch baking soda
1 pinch baking soda
chopped cherry tomatoes
chopped cherry tomatoes
chopped cherry tomatoes
1.5 cup chopped parsley
1.5 cup chopped parsley
1.5 cup chopped parsley
Equipment
salad bowl
spatula
small glass measuring cup
whisk
knife
cutting board
strainer
black tea with mint
small pot
stove
Tips
Always use lemon zest in dressings for more flavor.
Drain the juice from the chopped cherry tomatoes to avoid a soggy salad.