High Protein 4 Ingredient Bagels

25 mins
Serves 4
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Directions

  1. 1In a bowl, add bread flour, baking powder, and salt to taste.
  2. 2Mix the dry ingredients.
  3. 3Add 0% Greek yogurt to the mixture.
  4. 4Mix again until a dough begins to form.
  5. 5Form the mixture into a big dough ball.
  6. 6Divide the dough into four pieces.
  7. 7Roll out each piece of dough into a long strip.
  8. 8Pinch the ends together to form a bagel shape.
  9. 9Place the formed bagels on a baking tray lined with parchment paper.
  10. 10Brush the bagels with egg wash (1 egg + 1 tbsp water).
  11. 11Add optional sesame seeds on top of the bagels.
  12. 12Bake in the oven at 180°C (fan) or 200°C (no fan) for 25-30 minutes until golden brown.
  13. 13Remove from oven and let cool on a wire rack.

Ingredients

  • 250 g bread flour
  • 20 g baking powder
  • salt
  • 450 g 0% Greek yogurt
  • 1 egg
  • 1 tbsp water
  • sesame seeds

Equipment

bowlforkknifebaking trayparchment paperbaking brushovencooling rack

Tips

  • Slice and store in the fridge for up to 5 days.
  • Freeze for longer storage.
  • Use for sandwiches, breakfast bagels, or as a snack with your favorite fillings.