Directions
- 1Peel and cut the potatoes into small pieces. Wash them and boil until soft.
- 2Cut the green beans into smaller pieces.
- 3Slice an onion and set aside.
- 4Cut the fat off of the chicken thighs and wash. Pat dry.
- 5Add soy sauce, garlic powder, paprika, and white pepper to the chicken. Mix well.
- 6Add teriyaki sauce and mix the chicken again.
- 7Spray a grill with cooking spray and add chicken, leaving space in between for crisping.
- 8Once the chicken is cooked, remove from grill and let rest.
- 9In a skillet, melt butter. Add minced garlic and seasonings.
- 10Add the green beans and onions and mix. Add a little water and cover. Cook on medium-low heat.
- 11Slice up the chicken.
- 12In a pan, warm the teriyaki sauce. Add the sliced chicken and mix until sticky.
- 13Drain the potatoes, add butter, mix, then add milk. Whip until smooth. Season with salt and pepper.
- 14Plate the mashed potatoes, green beans, and chicken.
Ingredients
- 4.25 dollars potatoes
- 3.47 dollars green beans
- 1 unit onion
- 7 dollars chicken thighs
- 0 soy sauce
- 0 garlic powder
- 0 paprika
- 0 white pepper
- 3.49 dollars teriyaki sauce
- 0 butter
- 0 minced garlic
- 0 seasoning
- 0 water
- 0 milk
- 0 salt
- 0 pepper
Equipment
knifepotcutting boardgrillskilletforkspatula
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