Serves 1
Directions
- 1Place the frozen bananas and mango into a freezer bag and freeze them overnight.
- 2Add the frozen bananas, mango, passion fruit pulp and coconut milk in the processor or blender.
- 3Mix the ingredients.
- 4Add the whey and mix again.
- 5Pour the mixture into a bowl or platter.
- 6Cover with lid or plastic wrap.
- 7Refrigerate for 2 to 3 hours.
- 8Serve and enjoy.
Ingredients
- 2 unidades bananas caturra
- 1 unidade manga
- 1 unidade poupa de maracujá
- a gosto leite de coco
- 2 scoops whey de coco da @dux.humanhealth
Equipment
freezerprocessador ou liquidificadorvasilha ou travessa
Tips
- The bananas and mango should be frozen the day before preparing the recipe.
- You can use water instead of coconut milk, but it will be creamier with coconut milk.
- The whey is optional, but it makes the ice cream more proteic.
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