Sorvete de Frutas Amarelas
Serves 1
Directions
- 1Place the frozen bananas and mango into a freezer bag and freeze them overnight.
- 2Place the frozen bananas and mango into a freezer bag and freeze them overnight.
- 3Place the frozen bananas and mango into a freezer bag and freeze them overnight.
- 4Add the frozen bananas, mango, passion fruit pulp and coconut milk in the processor or blender.
- 5Add the frozen bananas, mango, passion fruit pulp and coconut milk in the processor or blender.
- 6Add the frozen bananas, mango, passion fruit pulp and coconut milk in the processor or blender.
- 7Mix the ingredients.
- 8Mix the ingredients.
- 9Mix the ingredients.
- 10Add the whey and mix again.
- 11Add the whey and mix again.
- 12Add the whey and mix again.
- 13Pour the mixture into a bowl or platter.
- 14Pour the mixture into a bowl or platter.
- 15Pour the mixture into a bowl or platter.
- 16Cover with lid or plastic wrap.
- 17Cover with lid or plastic wrap.
- 18Cover with lid or plastic wrap.
- 19Refrigerate for 2 to 3 hours.
- 20Refrigerate for 2 to 3 hours.
- 21Refrigerate for 2 to 3 hours.
- 22Serve and enjoy.
- 23Serve and enjoy.
- 24Serve and enjoy.
Ingredients
- 2 unidades bananas caturra
- 2 unidades bananas caturra
- 2 unidades bananas caturra
- 1 unidade manga
- 1 unidade manga
- 1 unidade manga
- 1 unidade poupa de maracujá
- 1 unidade poupa de maracujá
- 1 unidade poupa de maracujá
- a gosto leite de coco
- a gosto leite de coco
- a gosto leite de coco
- 2 scoops whey de coco da @dux.humanhealth
- 2 scoops whey de coco da @dux.humanhealth
- 2 scoops whey de coco da @dux.humanhealth
Equipment
freezerprocessador ou liquidificadorvasilha ou travessa
Tips
- The bananas and mango should be frozen the day before preparing the recipe.
- You can use water instead of coconut milk, but it will be creamier with coconut milk.
- The whey is optional, but it makes the ice cream more proteic.