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Meat and Potatoes

Serves 1
facebook.com

Meat and Potatoes

facebook.com
Serves 1

Directions

  1. 1Add about a pound of peeled and cubed potatoes to a hot oiled pan and cook until they start to get a little golden in color.
  2. 2Add one pound of ground beef, one diced onion, and one diced bell pepper to the pan.
  3. 3Break up the meat and stir it in a little before adding the seasonings.
  4. 4Add one tablespoon of Worcestershire sauce, one teaspoon of Dijon mustard, one teaspoon of smoked paprika, one teaspoon of garlic powder, one teaspoon of dried oregano, one teaspoon of salt, and a pinch of black pepper.
  5. 5Stir all ingredients together and cook until the meat is cooked through and the potatoes are soft.
  6. 6Once cooked, sprinkle fresh parsley on top for a pop of color.
  7. 7Serve the meat and potato mixture in a bowl.
  8. 8Optionally, add a scoop of sour cream or plain Greek yogurt and a drizzle of hot sauce.
  9. 9Enjoy by taking a big bite with a fork.

Ingredients

  • 1 pound Potatoes, peeled and cubed
  • 1 pound Ground Beef
  • 1 Diced Onion
  • 1 Diced Bell Pepper
  • 1 tablespoon Worcestershire Sauce
  • 1 teaspoon Dijon Mustard
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Salt
  • 1 pinch Black Pepper
  • Parsley
  • Sour Cream
  • 1 scoop Plain Greek Yogurt
  • Hot Sauce

Equipment

SkilletWooden spoonSmall bowlFork

Tips

  • For a lower-fat, higher-protein option, use plain Greek yogurt instead of sour cream.
  • Add a drizzle of your favorite hot sauce for extra flavor.

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