Creamy Tuscan Chicken & Rice
Directions
- 1Grease a crock pot.
- 2Add 4 lbs of chicken breast to the crock pot.
- 3Season the chicken with paprika, Italian seasoning, garlic, and onion powder.
- 4Mix the chicken and seasonings thoroughly by hand.
- 5Place the pot into the slow cooker and cook on high for 4 hours until the chicken shreds easily.
- 6Prepare the Tuscan creamy cheese sauce by blending 550g of fat-free cottage cheese, 100g of Parmesan, 120g of 1/3 cream cheese, and Kraft white cheddar.
- 7Remove the cooked chicken from the crock pot and shred it.
- 8Add sun-dried tomatoes, spinach, cooked rice, and 300g of light cheese to the shredded chicken in the crock pot.
- 9Pour the prepared creamy cheese sauce over the ingredients in the crock pot.
- 10Garnish with fresh herbs.
Ingredients
- Paprika
- Italian seasoning
- Onion powder
- Garlic
- 4 lbs Chicken breast
- 550 g Fat-free cottage cheese
- 100 g Parmesan
- 120 g 1/3 cream cheese
- Kraft white cheddar
- Sun-dried tomatoes
- Spinach
- 300 g Light cheese
- Cooked rice
Equipment
Crock-potBlenderTongs