High Protein Salad Jars

Serves 1
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Directions

  1. 1Remove the lids from the three jars.
  2. 2Add EVO oil to each of the three jars.
  3. 3Add vegan mayo to each of the three jars.
  4. 4Add maple syrup to each of the three jars.
  5. 5Add miso paste to each of the three jars.
  6. 6Add parsley to each of the three jars.
  7. 7Squeeze lemon juice into each of the three jars.
  8. 8Stir the ingredients in the jars.
  9. 9Add lentils to each of the three jars.
  10. 10Add edamame to each of the three jars.
  11. 11Add cucumber to each of the three jars.
  12. 12Add sundried tomatoes to each of the three jars.
  13. 13Add avocado to each of the three jars.
  14. 14Add roasted seeds to each of the three jars.
  15. 15Add quinoa to each of the three jars.
  16. 16Seal the jars with their lids.
  17. 17To serve, shake a jar, then invert it onto a plate and lift the jar to reveal the salad.

Ingredients

  • EVO oil
  • Vegan Mayo
  • Maple Syrup
  • Miso Paste
  • Parsley
  • Lemon Juice
  • Lentils
  • Edamame
  • Cucumber
  • Sundried Tomatoes
  • Avocado
  • Roasted Seeds
  • Quinoa

Equipment

jarstablespoonlemon squeezerplate