Back to recipes
High Protein Salad Jars
Serves 1
youtube.com
High Protein Salad Jars
youtube.com
Serves 1
Save
Share
Export
Edit
Directions
1
Remove the lids from the three jars.
2
Add EVO oil to each of the three jars.
3
Add vegan mayo to each of the three jars.
4
Add maple syrup to each of the three jars.
5
Add miso paste to each of the three jars.
6
Add parsley to each of the three jars.
7
Squeeze lemon juice into each of the three jars.
8
Stir the ingredients in the jars.
9
Add lentils to each of the three jars.
10
Add edamame to each of the three jars.
11
Add cucumber to each of the three jars.
12
Add sundried tomatoes to each of the three jars.
13
Add avocado to each of the three jars.
14
Add roasted seeds to each of the three jars.
15
Add quinoa to each of the three jars.
16
Seal the jars with their lids.
17
To serve, shake a jar, then invert it onto a plate and lift the jar to reveal the salad.
Ingredients
EVO oil
Vegan Mayo
Maple Syrup
Miso Paste
Parsley
Lemon Juice
Lentils
Edamame
Cucumber
Sundried Tomatoes
Avocado
Roasted Seeds
Quinoa
Equipment
jars
tablespoon
lemon squeezer
plate
Related recipes
More Japanese recipes →
More Salad recipes →
Crispy Noodle Salami Crunch Salad
Japanese · Salad
Crispy Rice Salmon Salad
Japanese · Salad
10-Minute Chinese Chicken Chopped Salad
Japanese · Salad
10m
Karaage Chicken with Wasabi Mayo and Cucumber Slaw
Japanese · Salad
Crispy Rice Spicy Mayo Salmon Salad
Japanese · Salad
Salade de Riz Croustillant
Japanese · Salad
30m
Japanese Home Cooking Potato Salad
Japanese · Salad
Spicy Salmon Crispy Rice Salad
Japanese · Salad
Hibachi Ginger Salad Dressing
Japanese · Salad
Crispy Rice Salad
Japanese · Salad
Carpaccio de "Atún" de Sandía
Japanese · Salad
1h
Air Fryer Korean Chicken Salad
Japanese · Salad
15m