Protein Pancake Bowls

25 mins
Serves 1
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Directions

  1. 1Crack an egg into a baking dish.
  2. 2Crack an egg into a baking dish.
  3. 3Crack an egg into a baking dish.
  4. 4Add some yogurt into the dish.
  5. 5Add some yogurt into the dish.
  6. 6Add some yogurt into the dish.
  7. 7Pour in the milk.
  8. 8Pour in the milk.
  9. 9Pour in the milk.
  10. 10Add flour to the mixture.
  11. 11Add flour to the mixture.
  12. 12Add flour to the mixture.
  13. 13Add vanilla protein powder.
  14. 14Add vanilla protein powder.
  15. 15Add vanilla protein powder.
  16. 16Drizzle in honey.
  17. 17Drizzle in honey.
  18. 18Drizzle in honey.
  19. 19Add half a teaspoon of baking powder.
  20. 20Add half a teaspoon of baking powder.
  21. 21Add half a teaspoon of baking powder.
  22. 22Mix all the ingredients together until well combined.
  23. 23Mix all the ingredients together until well combined.
  24. 24Mix all the ingredients together until well combined.
  25. 25Top the mixture with berries.
  26. 26Top the mixture with berries.
  27. 27Top the mixture with berries.
  28. 28Bake for 20 to 25 minutes at 180°C / 350°F.
  29. 29Bake for 20 to 25 minutes at 180°C / 350°F.
  30. 30Bake for 20 to 25 minutes at 180°C / 350°F.

Ingredients

  • 1 egg
  • 1 egg
  • 1 egg
  • 50 g plain or vanilla yogurt
  • 50 g plain or vanilla yogurt
  • 50 g plain or vanilla yogurt
  • 70 ml milk
  • 70 ml milk
  • 70 ml milk
  • 35 g all-purpose flour
  • 35 g all-purpose flour
  • 35 g all-purpose flour
  • 25 g vanilla protein powder
  • 25 g vanilla protein powder
  • 25 g vanilla protein powder
  • 1 tsp honey
  • 1 tsp honey
  • 1 tsp honey
  • 0.5 tsp baking powder
  • 0.5 tsp baking powder
  • 0.5 tsp baking powder
  • berries
  • berries
  • berries

Equipment

oven

Tips

  • You can swap ingredients like flour for oat flour to make it your own.
  • Add more honey or maple syrup after baking if you like it sweeter.