Cheese Crusted Crispy Chicken Caesar Salad Wrap

12 mins
Serves 2
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Directions

  1. 1Crush corn flakes.
  2. 2Crush corn flakes.
  3. 3Crush corn flakes.
  4. 4Add yogurt and seasoning to chicken, then coat in crushed corn flakes.
  5. 5Add yogurt and seasoning to chicken, then coat in crushed corn flakes.
  6. 6Add yogurt and seasoning to chicken, then coat in crushed corn flakes.
  7. 7Air fry chicken for about 12 minutes or until internal temperature is 165F.
  8. 8Air fry chicken for about 12 minutes or until internal temperature is 165F.
  9. 9Air fry chicken for about 12 minutes or until internal temperature is 165F.
  10. 10Combine ingredients for Caesar dressing and mix with lettuce leaving out 1-2 tbsp.
  11. 11Combine ingredients for Caesar dressing and mix with lettuce leaving out 1-2 tbsp.
  12. 12Combine ingredients for Caesar dressing and mix with lettuce leaving out 1-2 tbsp.
  13. 13Add half of salad and chicken to tortilla, then additional Parmesan and croutons if desired, then wrap.
  14. 14Add half of salad and chicken to tortilla, then additional Parmesan and croutons if desired, then wrap.
  15. 15Add half of salad and chicken to tortilla, then additional Parmesan and croutons if desired, then wrap.
  16. 16Place half of cheese mixture in a long line on pan on medium and place wrap down on folded side to seal.
  17. 17Place half of cheese mixture in a long line on pan on medium and place wrap down on folded side to seal.
  18. 18Place half of cheese mixture in a long line on pan on medium and place wrap down on folded side to seal.
  19. 19Once cheese melts and is golden, fill wrap.
  20. 20Once cheese melts and is golden, fill wrap.
  21. 21Once cheese melts and is golden, fill wrap.
  22. 22Repeat the process for the second one.
  23. 23Repeat the process for the second one.
  24. 24Repeat the process for the second one.
  25. 25Enjoy!
  26. 26Enjoy!
  27. 27Enjoy!

Ingredients

  • 2 large low carb tortillas
  • 2 large low carb tortillas
  • 2 large low carb tortillas
  • 8 oz chicken
  • 8 oz chicken
  • 8 oz chicken
  • 2 tsp garlic powder
  • 2 tsp garlic powder
  • 2 tsp garlic powder
  • 5 g garlic powder
  • 5 g garlic powder
  • 5 g garlic powder
  • 2 tsp onion powder
  • 2 tsp onion powder
  • 2 tsp onion powder
  • 5 g onion powder
  • 5 g onion powder
  • 5 g onion powder
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • 0.25 cup Greek yogurt
  • 0.25 cup Greek yogurt
  • 0.25 cup Greek yogurt
  • 30 g Greek yogurt
  • 30 g Greek yogurt
  • 30 g Greek yogurt
  • 0.5 cup cornflakes
  • 0.5 cup cornflakes
  • 0.5 cup cornflakes
  • 14 g cornflakes
  • 14 g cornflakes
  • 14 g cornflakes
  • 1 cup lettuce
  • 1 cup lettuce
  • 1 cup lettuce
  • 0.33 cup Greek yogurt
  • 0.33 cup Greek yogurt
  • 0.33 cup Greek yogurt
  • 45 g Greek yogurt
  • 45 g Greek yogurt
  • 45 g Greek yogurt
  • 2 tbsp lemon juice
  • 2 tbsp lemon juice
  • 2 tbsp lemon juice
  • 30 g lemon juice
  • 30 g lemon juice
  • 30 g lemon juice
  • 2 tsp garlic powder
  • 2 tsp garlic powder
  • 2 tsp garlic powder
  • 5 g garlic powder
  • 5 g garlic powder
  • 5 g garlic powder
  • 1 tsp dried oregano
  • 1 tsp dried oregano
  • 1 tsp dried oregano
  • 2 g dried oregano
  • 2 g dried oregano
  • 2 g dried oregano
  • 1 tbsp Parmesan
  • 1 tbsp Parmesan
  • 1 tbsp Parmesan
  • 8 g Parmesan
  • 8 g Parmesan
  • 8 g Parmesan
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • 0.5 cup fat free mozzarella
  • 0.5 cup fat free mozzarella
  • 0.5 cup fat free mozzarella
  • 56 g fat free mozzarella
  • 56 g fat free mozzarella
  • 56 g fat free mozzarella
  • Parmesan
  • Parmesan
  • Parmesan
  • croutons
  • croutons
  • croutons

Equipment

pan

Tips

  • Use fresh lemon and Parmesan in dressing for best flavor
  • Rinse and dry cheese for creamier melt
  • Add croutons for extra crunch