Honey Sesame Chicken & Egg Fried Rice

4 mins
Serves 4
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Directions

  1. 1Grab your diced chicken breast, add the seasonings listed on the screen with some light soy sauce, mix it and set it to the side.
  2. 2To a pan on high heat, add frozen mixed vegetables followed by mixed eggs and egg whites, mix it together.
  3. 3Add spring onion, the white bits only, followed by day old cooked white rice, a bit more soy sauce.
  4. 4Mix it together, then take it off the heat and add some sesame oil.
  5. 5Mix it again, now add the green part of the spring onion and mix it one more time.
  6. 6For the sauce in a bowl add honey, light soy sauce, reduced sugar ketchup, rice wine vinegar, garlic and mix it together.
  7. 7Now cook the chicken on medium to high heat, then add the sauce, add some cornflour mixed with water.
  8. 8Once it thickens, add the chicken to the rice with some spring onions, sesame seeds and enjoy.

Ingredients

  • 600 g diced chicken breast
  • 0.5 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 25 ml light soy sauce
  • 300 g frozen mixed vegetables
  • 2 eggs
  • 100 g egg whites
  • 20 g spring onion (white bits only)
  • 560 g cooked white day old rice
  • 25 ml light soy sauce
  • 10 ml sesame oil
  • 10 g spring onion (green bits only)
  • 1 tsp cornflour mixed with water
  • 60 g honey
  • 20 ml light soy sauce
  • 40 g reduced sugar ketchup
  • 15 ml rice wine vinegar
  • 3 diced garlic cloves

Equipment

panbowl