Directions
- 1Grab your diced chicken breast, add the seasonings listed on the screen with some light soy sauce, mix it and set it to the side.
- 2To a pan on high heat, add frozen mixed vegetables followed by mixed eggs and egg whites, mix it together.
- 3Add spring onion, the white bits only, followed by day old cooked white rice, a bit more soy sauce.
- 4Mix it together, then take it off the heat and add some sesame oil.
- 5Mix it again, now add the green part of the spring onion and mix it one more time.
- 6For the sauce in a bowl add honey, light soy sauce, reduced sugar ketchup, rice wine vinegar, garlic and mix it together.
- 7Now cook the chicken on medium to high heat, then add the sauce, add some cornflour mixed with water.
- 8Once it thickens, add the chicken to the rice with some spring onions, sesame seeds and enjoy.
Ingredients
- 600 g diced chicken breast
- 0.5 tsp black pepper
- 1 tsp garlic powder
- 1 tsp onion powder
- 25 ml light soy sauce
- 300 g frozen mixed vegetables
- 2 eggs
- 100 g egg whites
- 20 g spring onion (white bits only)
- 560 g cooked white day old rice
- 25 ml light soy sauce
- 10 ml sesame oil
- 10 g spring onion (green bits only)
- 1 tsp cornflour mixed with water
- 60 g honey
- 20 ml light soy sauce
- 40 g reduced sugar ketchup
- 15 ml rice wine vinegar
- 3 diced garlic cloves
Equipment
panbowl
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