High-protein Egg Salad Sandwich
Directions
- 1Boil the eggs.
- 2Add cottage cheese to a bowl.
- 3Add the boiled eggs to the bowl.
- 4Mash the eggs with a fork.
- 5Add Dijonnaise, diced red onion, and fresh dill to the bowl.
- 6Season with salt and pepper to taste.
- 7Mix all ingredients in the bowl until well combined.
- 8Spread the egg mixture onto two slices of bread.
- 9Add lettuce on top of the egg mixture.
- 10Place the second slice of bread on top to complete the sandwich.
- 11Cut the sandwich in half.
Ingredients
- 60 g high-protein cottage cheese
- 2 boiled eggs
- 15 g Dijonnaise
- diced red onion
- fresh dill
- salt
- pepper
- 2 slices Burgen sunflower & linseed bread
- lettuce
Equipment
potspoonbowlforkknifecutting board
Tips
- Boil your eggs the night before to save time. If not, it's still a quick meal!
- This recipe is simple, easy to prepare, and easy to track for fat loss.
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