Walnut Milk
Serves 1
Directions
- 1Pour the mixture into a bottle.
- 2Pour the mixture into a bottle.
- 3Pour the mixture into a bottle.
- 4Pour dates into the blender.
- 5Pour dates into the blender.
- 6Pour dates into the blender.
- 7Pour walnuts into the blender.
- 8Pour walnuts into the blender.
- 9Pour walnuts into the blender.
- 10Add vanilla extract to the blender.
- 11Add vanilla extract to the blender.
- 12Add vanilla extract to the blender.
- 13Add a pinch of salt to the blender.
- 14Add a pinch of salt to the blender.
- 15Add a pinch of salt to the blender.
- 16Add water to the blender.
- 17Add water to the blender.
- 18Add water to the blender.
- 19Blend all the ingredients together.
- 20Blend all the ingredients together.
- 21Blend all the ingredients together.
- 22Pour the walnut milk into a bottle.
- 23Pour the walnut milk into a bottle.
- 24Pour the walnut milk into a bottle.
- 25Close the bottle with a cork.
- 26Close the bottle with a cork.
- 27Close the bottle with a cork.
- 28Serve the walnut milk in a glass.
- 29Serve the walnut milk in a glass.
- 30Serve the walnut milk in a glass.
Ingredients
- dates
- dates
- dates
- walnuts
- walnuts
- walnuts
- vanilla extract
- vanilla extract
- vanilla extract
- salt
- salt
- salt
- water
- water
- water
Equipment
blenderbottleglass
Tips
- Walnuts are recommended during the luteal phase because they're full of omega-3s to reduce inflammation.
- The entire family including two little toddlers love this, so it's recommended to make a double batch.