Directions
- 1Preheat oven to 180 degrees Celsius (350 degrees Fahrenheit).
- 2In a greased oven-safe container, combine mashed bananas, rolled oats, vanilla protein powder or wholemeal flour, cinnamon, baking powder, grated carrots, crushed nuts, honey, and milk. Mix well.
- 3Place the mixture in the oven and bake for 35-40 minutes, until golden and firm.
- 4Let the baked oats cool in the container. Loosen the edges with a knife, and then add the yogurt topping.
- 5Refrigerate and serve the next day. Cut into 4-6 servings.
- 6If serving warm, reheat a slice in the microwave for about 1 minute.
Ingredients
- 2 med ripe bananas
- 2 cups rolled oats
- 30 g vanilla plant protein powder
- 0.25 cup wholemeal plain flour
- 0.5 tsp cinnamon
- 1 flat tsp baking powder
- 1 medium carrot
- 0.25 cup pecans/walnuts
- 2 tbsp honey/maple
- 2 cups milk
- 160 g vanilla yoPRO/Chobani fit/plain greek
- 50 g reduced fat cream cheese
Equipment
ovenoven-safe containerknifespoon
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