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Homemade electrolyte powder

Serves 1
instagram.com

Homemade electrolyte powder

instagram.com
Serves 1

Directions

  1. 1Blitz the freeze-dried fruit into a fine powder.
  2. 2Combine the coconut sugar, fruit powder, salt, and cream of tartar in a jar.
  3. 3Add the optional air-dried citrus zest if desired.

Ingredients

  • 90 g coconut sugar
  • 60 g freeze-dried raspberry or strawberry, blitzed into a fine powder
  • 22 g fine pink Himalayan salt or unrefined sea salt
  • 8 g cream of tartar (potassium bitartrate)
  • zest of organic lemon or lime, spread flat and air-dried overnight (optional)

Tips

  • Use date sugar as an alternative to coconut sugar.
  • Cream of tartar is found in the baking aisle.

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