Clip Recipe
Back to recipes
Juicy Cajun Chicken Breast
20m
Serves 2
instagram.com
Juicy Cajun Chicken Breast
instagram.com
20m
Serves 2
Save
Share
Export
Edit
Directions
1
Season the chicken breasts well with Cajun barbecue rub.
2
Heat olive oil in a cast iron pan over medium heat.
3
Add chicken breasts to the hot pan and DO NOT TOUCH them for 5 minutes.
4
Flip the chicken breasts and add a cup of water to the pan.
5
Cover the pan and cook for 2-4 minutes (or 4 minutes if the pan is thinner).
6
Turn off the heat and let the chicken sit for 15 minutes.
7
Remove chicken from the pan and let rest for a few minutes before slicing and serving.
Ingredients
2 chicken breast
1 tablespoon olive oil
1 cup water
1 Cajun barbecue rub
Equipment
cast iron pan
tongs
knife
cutting board
timer
Need help? Chat with us
Related recipes
More American recipes →
More Dinner recipes →
One-pot creamy Cajun salmon pasta
American · Dinner
30m
Stick of Butter Chicken and Rice
American · Dinner
1h 5m
Slow Cooker Tax Day Ribs
American · Dinner
Slow Cooker Baby Back Ribs
American · Dinner
Creamy Chicken & Wild Rice Soup
American · Dinner
Copycat Cracker Barrel Chicken Tenders
American · Dinner
Marinated Steak
American · Dinner
One-pan creamy four-cheese chicken and rice
American · Dinner
40m
Stick of Butter Chicken & Rice
American · Dinner
1h
Chuck Roast Sandwiches
American · Dinner
One Pan Cheesy Beef and Broccoli Ditalini
American · Dinner
Baked Chicken
American · Dinner