Directions
- 1Preheat oven or air fryer to 350°F (175°C).
- 2Lightly grease a mini muffin pan or silicone mold.
- 3In a bowl, whisk together cottage cheese, eggs, vanilla extract, and honey or maple syrup until mostly smooth.
- 4Stir in oat flour (or almond flour), cinnamon, baking powder, and salt until a thick batter forms.
- 5Gently fold in the chopped apple.
- 6Spoon batter into prepared molds, filling each about three-quarters full.
- 7Bake for 15–18 minutes in the oven, until set and lightly golden.
- 8Cook for 10–12 minutes in the air fryer, until firm and cooked through.
Ingredients
- 1 cup cottage cheese
- 2 large eggs
- 0.5 cup oat flour
- 1 tsp vanilla extract
- 0.5 tsp cinnamon
- 1 tsp baking powder
- 1 pinch salt
- 0.5 cup finely chopped apple
- 1 tsp honey or maple syrup
Equipment
mini muffin pansilicone moldbowlwhisk
Tips
- Finely chop the apple so the bites cook evenly.
- Blend the cottage cheese for extra fluffy texture.
- Store in the fridge for up to 4 days or freeze for quick breakfasts.
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