HONEY CASHEW CHICKEN
Serves 4
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HONEY CASHEW CHICKEN
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Serves 4
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Directions
1
Prep your veggies.
2
Prep your veggies.
3
Prep your veggies.
4
Mix all the glaze ingredients together in a small jar or bowl and set aside.
5
Mix all the glaze ingredients together in a small jar or bowl and set aside.
6
Mix all the glaze ingredients together in a small jar or bowl and set aside.
7
Toss the chicken with the soy sauce, then cornflour, pepper and a good pinch of salt.
8
Toss the chicken with the soy sauce, then cornflour, pepper and a good pinch of salt.
9
Toss the chicken with the soy sauce, then cornflour, pepper and a good pinch of salt.
10
Heat a drizzle of neutral oil in a large wok or frying pan over high heat.
11
Heat a drizzle of neutral oil in a large wok or frying pan over high heat.
12
Heat a drizzle of neutral oil in a large wok or frying pan over high heat.
13
Add the cashews and toast for 2–3 minutes, tossing often, until golden.
14
Add the cashews and toast for 2–3 minutes, tossing often, until golden.
15
Add the cashews and toast for 2–3 minutes, tossing often, until golden.
16
Remove and set aside.
17
Remove and set aside.
18
Remove and set aside.
19
Re-oil if needed, then add the chicken.
20
Re-oil if needed, then add the chicken.
21
Re-oil if needed, then add the chicken.
22
It may clump together slightly, so use tongs to separate as it cooks.
23
It may clump together slightly, so use tongs to separate as it cooks.
24
It may clump together slightly, so use tongs to separate as it cooks.
25
Fry for 5–6 minutes until golden and cooked through.
26
Fry for 5–6 minutes until golden and cooked through.
27
Fry for 5–6 minutes until golden and cooked through.
28
Remove from the pan.
29
Remove from the pan.
30
Remove from the pan.
31
Re-oil again, then add the onion and cook for 2–3 minutes until starting to soften.
32
Re-oil again, then add the onion and cook for 2–3 minutes until starting to soften.
33
Re-oil again, then add the onion and cook for 2–3 minutes until starting to soften.
34
Add the peppers and ginger and stir-fry for 4–5 minutes.
35
Add the peppers and ginger and stir-fry for 4–5 minutes.
36
Add the peppers and ginger and stir-fry for 4–5 minutes.
37
Then add the garlic and cook for another 30 seconds.
38
Then add the garlic and cook for another 30 seconds.
39
Then add the garlic and cook for another 30 seconds.
40
Return the chicken and cashews to the pan, pour over the glaze and toss everything together until sticky and glossy.
41
Return the chicken and cashews to the pan, pour over the glaze and toss everything together until sticky and glossy.
42
Return the chicken and cashews to the pan, pour over the glaze and toss everything together until sticky and glossy.
43
Serve over rice and finish with spring onions + sesame seeds if you like.
44
Serve over rice and finish with spring onions + sesame seeds if you like.
45
Serve over rice and finish with spring onions + sesame seeds if you like.
Ingredients
650 g chicken breast, cut into very thin strips
650 g chicken breast, cut into very thin strips
650 g chicken breast, cut into very thin strips
1 tbsp dark soy sauce
1 tbsp dark soy sauce
1 tbsp dark soy sauce
1 tsp white pepper
1 tsp white pepper
1 tsp white pepper
2 heaped tbsp cornflour
2 heaped tbsp cornflour
2 heaped tbsp cornflour
1 handful cashews
1 handful cashews
1 handful cashews
1 onion, cut into chunks
1 onion, cut into chunks
1 onion, cut into chunks
1 red bell pepper, cut into chunks
1 red bell pepper, cut into chunks
1 red bell pepper, cut into chunks
1 green bell pepper, cut into chunks
1 green bell pepper, cut into chunks
1 green bell pepper, cut into chunks
1 thumb-sized piece ginger, minced
1 thumb-sized piece ginger, minced
1 thumb-sized piece ginger, minced
2 large garlic cloves, minced
2 large garlic cloves, minced
2 large garlic cloves, minced
2 tbsp dark soy sauce
2 tbsp dark soy sauce
2 tbsp dark soy sauce
2 tbsp light/reg soy sauce
2 tbsp light/reg soy sauce
2 tbsp light/reg soy sauce
1 tbsp honey
1 tbsp honey
1 tbsp honey
1 tbsp rice vinegar
1 tbsp rice vinegar
1 tbsp rice vinegar
1 tsp fish sauce
1 tsp fish sauce
1 tsp fish sauce
spring onions
spring onions
spring onions
sesame seeds
sesame seeds
sesame seeds
rice of choice
rice of choice
rice of choice
1 good pinch salt
1 good pinch salt
1 good pinch salt
1 drizzle neutral oil
1 drizzle neutral oil
1 drizzle neutral oil
Equipment
wok
frying pan
small jar
small bowl
tongs
Tips
Coating chicken in cornflour locks in moisture and gives a silky, juicy texture, avoiding dryness.
Use tongs to separate chicken as it cooks if it clumps together.
Double the sauce for more flavor.