High-Protein Cinnamon Roll Cheesecake Jars

5 mins
Serves 3
tiktok.com

Directions

  1. 1Crush graham crackers.
  2. 2Crush graham crackers.
  3. 3Crush graham crackers.
  4. 4Blend cottage cheese, Greek yogurt, maple syrup or honey, and vanilla bean paste in a food processor.
  5. 5Blend cottage cheese, Greek yogurt, maple syrup or honey, and vanilla bean paste in a food processor.
  6. 6Blend cottage cheese, Greek yogurt, maple syrup or honey, and vanilla bean paste in a food processor.
  7. 7Add crushed graham crackers to the bottom of jars.
  8. 8Add crushed graham crackers to the bottom of jars.
  9. 9Add crushed graham crackers to the bottom of jars.
  10. 10Fill each jar with the blended cottage cheese mixture.
  11. 11Fill each jar with the blended cottage cheese mixture.
  12. 12Fill each jar with the blended cottage cheese mixture.
  13. 13Mix together the cinnamon swirl ingredients: coconut sugar, Greek yogurt, and cinnamon.
  14. 14Mix together the cinnamon swirl ingredients: coconut sugar, Greek yogurt, and cinnamon.
  15. 15Mix together the cinnamon swirl ingredients: coconut sugar, Greek yogurt, and cinnamon.
  16. 16Add the cinnamon swirl mixture to a piping bag and swirl it on top of the cheesecake filling.
  17. 17Add the cinnamon swirl mixture to a piping bag and swirl it on top of the cheesecake filling.
  18. 18Add the cinnamon swirl mixture to a piping bag and swirl it on top of the cheesecake filling.

Ingredients

  • 1 cup graham cracker crumbs
  • 1 cup graham cracker crumbs
  • 1 cup graham cracker crumbs
  • 1.5 cups cottage cheese
  • 1.5 cups cottage cheese
  • 1.5 cups cottage cheese
  • 0.5 cup Greek yogurt
  • 0.5 cup Greek yogurt
  • 0.5 cup Greek yogurt
  • 0.25 cup maple syrup or honey
  • 0.25 cup maple syrup or honey
  • 0.25 cup maple syrup or honey
  • 1 tsp vanilla bean paste
  • 1 tsp vanilla bean paste
  • 1 tsp vanilla bean paste
  • 2 tbsp coconut sugar
  • 2 tbsp coconut sugar
  • 2 tbsp coconut sugar
  • 0.25 cup Greek yogurt
  • 0.25 cup Greek yogurt
  • 0.25 cup Greek yogurt
  • 1 tsp cinnamon
  • 1 tsp cinnamon
  • 1 tsp cinnamon

Equipment

food processorpiping bag