High Protein Creamy Beef Pasta
Directions
- 1Get water in a pot, bring to a boil, then cook your pasta for 8 minutes.
- 2Once cooked, remove pasta water and drain the rest.
- 3Next, add olive oil on medium heat.
- 4Add cloves of garlic, chopped bell pepper, and tomato.
- 5Season with salt, pepper, paprika, and Italian herbs.
- 6Cook for 5 minutes until soft.
- 7Add all in a blender cup with pasta water and light cream cheese.
- 8Blend till completely smooth.
- 9Then, back to the pan, cook the lean ground beef with the same seasoning you used earlier.
- 10Once cooked, lower the heat, add the pasta with the sauce.
- 11Give it a final mix.
- 12Garnish with parmesan cheese.
Ingredients
- 1 pot water
- 120 g fusilli pasta
- 2 tsp olive oil
- 3 garlic cloves
- 1 red bell pepper
- 1 tomato
- 1 tsp salt
- 1 tsp pepper
- 1 tsp Italian herbs
- 1 tsp paprika
- 100 g light cream cheese
- 0.5 cup pasta water
- 300 g lean ground beef
- 10 g grated parmesan cheese
Equipment
potpanblenderspoon
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