Crock Pot Chicken Thighs To Pack on Muscle

Serves 1
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Directions

  1. 1Add one pack of unwashed chicken thighs to a crock pot.
  2. 2Add one pack of unwashed chicken thighs to a crock pot.
  3. 3Add one pack of unwashed chicken thighs to a crock pot.
  4. 4Add a jar of salsa.
  5. 5Add a jar of salsa.
  6. 6Add a jar of salsa.
  7. 7Add two cups of rinsed uncooked white rice.
  8. 8Add two cups of rinsed uncooked white rice.
  9. 9Add two cups of rinsed uncooked white rice.
  10. 10Add three to four cups of bone broth or chicken broth.
  11. 11Add three to four cups of bone broth or chicken broth.
  12. 12Add three to four cups of bone broth or chicken broth.
  13. 13Add one can of beans and one can of corn.
  14. 14Add one can of beans and one can of corn.
  15. 15Add one can of beans and one can of corn.
  16. 16Mix and cook it on high for four hours.
  17. 17Mix and cook it on high for four hours.
  18. 18Mix and cook it on high for four hours.

Ingredients

  • 1 pack unwashed chicken thighs
  • 1 pack unwashed chicken thighs
  • 1 pack unwashed chicken thighs
  • 1 jar salsa
  • 1 jar salsa
  • 1 jar salsa
  • 2 cups rinsed uncooked white rice
  • 2 cups rinsed uncooked white rice
  • 2 cups rinsed uncooked white rice
  • 3 cups bone broth or chicken broth
  • 3 cups bone broth or chicken broth
  • 3 cups bone broth or chicken broth
  • 1 can beans
  • 1 can beans
  • 1 can beans
  • 1 can corn
  • 1 can corn
  • 1 can corn

Equipment

crock pot

Tips

  • According to the video, you should always use white rice.
Crock Pot Chicken Thighs To Pack on Muscle | Clip Recipe