Crock Pot Chicken Thighs To Pack on Muscle

Directions

  1. 1Add one pack of unwashed chicken thighs to a crock pot.
  2. 2Add a jar of salsa.
  3. 3Add two cups of rinsed uncooked white rice.
  4. 4Add three to four cups of bone broth or chicken broth.
  5. 5Add one can of beans and one can of corn.
  6. 6Mix and cook it on high for four hours.

Ingredients

  • 1 pack unwashed chicken thighs
  • 1 jar salsa
  • 2 cups rinsed uncooked white rice
  • 3 cups bone broth or chicken broth
  • 1 can beans
  • 1 can corn

Equipment

crock pot

Tips

  • According to the video, you should always use white rice.