Creamy Cajun Chicken Pasta
9 mins
Serves 2
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Creamy Cajun Chicken Pasta
youtube.com
9 mins
Serves 2
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Directions
1
Pat the chicken breasts dry and place them between two sheets of plastic wrap.
2
Pat the chicken breasts dry and place them between two sheets of plastic wrap.
3
Pat the chicken breasts dry and place them between two sheets of plastic wrap.
4
Tenderize the chicken breasts using a meat tenderizer to make them nice and flat.
5
Tenderize the chicken breasts using a meat tenderizer to make them nice and flat.
6
Tenderize the chicken breasts using a meat tenderizer to make them nice and flat.
7
Drizzle olive oil on both sides of the flattened chicken breasts and rub it in.
8
Drizzle olive oil on both sides of the flattened chicken breasts and rub it in.
9
Drizzle olive oil on both sides of the flattened chicken breasts and rub it in.
10
Mix together onion powder, garlic powder, Cajun seasoning, Old Bay seasoning, dry parsley, and paprika.
11
Mix together onion powder, garlic powder, Cajun seasoning, Old Bay seasoning, dry parsley, and paprika.
12
Mix together onion powder, garlic powder, Cajun seasoning, Old Bay seasoning, dry parsley, and paprika.
13
Generously sprinkle the mixed seasoning onto both sides of the chicken breasts and rub it in.
14
Generously sprinkle the mixed seasoning onto both sides of the chicken breasts and rub it in.
15
Generously sprinkle the mixed seasoning onto both sides of the chicken breasts and rub it in.
16
Let the seasoned chicken marinate while boiling the pasta.
17
Let the seasoned chicken marinate while boiling the pasta.
18
Let the seasoned chicken marinate while boiling the pasta.
19
Boil water in a pot, season with chicken bouillon and salt, then add penne pasta and stir.
20
Boil water in a pot, season with chicken bouillon and salt, then add penne pasta and stir.
21
Boil water in a pot, season with chicken bouillon and salt, then add penne pasta and stir.
22
Cover the pot and let the pasta boil for 7-10 minutes until al dente.
23
Cover the pot and let the pasta boil for 7-10 minutes until al dente.
24
Cover the pot and let the pasta boil for 7-10 minutes until al dente.
25
Remove the pasta and drain the hot water.
26
Remove the pasta and drain the hot water.
27
Remove the pasta and drain the hot water.
28
Drizzle olive oil into a frying pan, then pan-sear the chicken breasts for about 3 minutes per side. Do not overcook.
29
Drizzle olive oil into a frying pan, then pan-sear the chicken breasts for about 3 minutes per side. Do not overcook.
30
Drizzle olive oil into a frying pan, then pan-sear the chicken breasts for about 3 minutes per side. Do not overcook.
31
Set the cooked chicken aside.
32
Set the cooked chicken aside.
33
Set the cooked chicken aside.
34
Add butter to the frying pan. Then, add in a little bit of chopped onion, bell pepper, and diced tomatoes and saute until fragrant.
35
Add butter to the frying pan. Then, add in a little bit of chopped onion, bell pepper, and diced tomatoes and saute until fragrant.
36
Add butter to the frying pan. Then, add in a little bit of chopped onion, bell pepper, and diced tomatoes and saute until fragrant.
37
Add garlic and cook until fragrant.
38
Add garlic and cook until fragrant.
39
Add garlic and cook until fragrant.
40
Pour in heavy cream and stir.
41
Pour in heavy cream and stir.
42
Pour in heavy cream and stir.
43
Add parmesan cheese, salt, pepper, and chicken bouillon base to the creamy sauce.
44
Add parmesan cheese, salt, pepper, and chicken bouillon base to the creamy sauce.
45
Add parmesan cheese, salt, pepper, and chicken bouillon base to the creamy sauce.
46
Dice the pan-seared chicken breasts into small pieces.
47
Dice the pan-seared chicken breasts into small pieces.
48
Dice the pan-seared chicken breasts into small pieces.
49
Add the diced chicken and the cooked pasta to the creamy sauce. Mix and let it simmer for a short time. Add more parmesan cheese if desired.
50
Add the diced chicken and the cooked pasta to the creamy sauce. Mix and let it simmer for a short time. Add more parmesan cheese if desired.
51
Add the diced chicken and the cooked pasta to the creamy sauce. Mix and let it simmer for a short time. Add more parmesan cheese if desired.
Ingredients
16 oz penne pasta
16 oz penne pasta
16 oz penne pasta
2 chicken breast
2 chicken breast
2 chicken breast
1 tbsp Cajun seasoning
1 tbsp Cajun seasoning
1 tbsp Cajun seasoning
1 tsp onion powder
1 tsp onion powder
1 tsp onion powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp dry parsley
1 tsp dry parsley
1 tsp dry parsley
0.5 tsp paprika
0.5 tsp paprika
0.5 tsp paprika
0.5 tsp old bay
0.5 tsp old bay
0.5 tsp old bay
1 tbsp oil
1 tbsp oil
1 tbsp oil
1 tbsp unsalted butter
1 tbsp unsalted butter
1 tbsp unsalted butter
1 onion
1 onion
1 onion
0.5 belle pepper
0.5 belle pepper
0.5 belle pepper
4 oz diced tomatoes
4 oz diced tomatoes
4 oz diced tomatoes
2 cup heavy cream
2 cup heavy cream
2 cup heavy cream
1 tsp chicken bouillon
1 tsp chicken bouillon
1 tsp chicken bouillon
1 tsp Cajun seasoning
1 tsp Cajun seasoning
1 tsp Cajun seasoning
0.5 cup parmesan cheese
0.5 cup parmesan cheese
0.5 cup parmesan cheese
Equipment
meat tenderizer
knife
frying pan
wooden spatula
pot