Low Calorie & High Protein Buffalo Chicken Taquitos

35 mins
Serves 12
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Directions

  1. 1In a bowl, add cooked and shredded chicken breast, buffalo sauce, light cream cheese, ranch seasoning, smoked paprika, garlic powder, onion powder, spring onion, and low fat cheese. Mix everything together.
  2. 2In a bowl, add cooked and shredded chicken breast, buffalo sauce, light cream cheese, ranch seasoning, smoked paprika, garlic powder, onion powder, spring onion, and low fat cheese. Mix everything together.
  3. 3In a bowl, add cooked and shredded chicken breast, buffalo sauce, light cream cheese, ranch seasoning, smoked paprika, garlic powder, onion powder, spring onion, and low fat cheese. Mix everything together.
  4. 4Warm up 12 corn tortillas. Evenly distribute the mixture in each tortilla and roll it up tightly.
  5. 5Warm up 12 corn tortillas. Evenly distribute the mixture in each tortilla and roll it up tightly.
  6. 6Warm up 12 corn tortillas. Evenly distribute the mixture in each tortilla and roll it up tightly.
  7. 7Spray the rolled tortillas with light cooking oil spray, then air fry them at 200°C or 400°F for 10-15 minutes, flipping halfway, or oven bake them at 190°C or 380°F for 20-25 minutes, flipping halfway, until golden brown and crispy.
  8. 8Spray the rolled tortillas with light cooking oil spray, then air fry them at 200°C or 400°F for 10-15 minutes, flipping halfway, or oven bake them at 190°C or 380°F for 20-25 minutes, flipping halfway, until golden brown and crispy.
  9. 9Spray the rolled tortillas with light cooking oil spray, then air fry them at 200°C or 400°F for 10-15 minutes, flipping halfway, or oven bake them at 190°C or 380°F for 20-25 minutes, flipping halfway, until golden brown and crispy.
  10. 10Top with low calorie ranch, buffalo sauce, and chives.
  11. 11Top with low calorie ranch, buffalo sauce, and chives.
  12. 12Top with low calorie ranch, buffalo sauce, and chives.

Ingredients

  • 480 g cooked and shredded chicken breast
  • 480 g cooked and shredded chicken breast
  • 480 g cooked and shredded chicken breast
  • 85 ml buffalo sauce
  • 85 ml buffalo sauce
  • 85 ml buffalo sauce
  • 120 g light cream cheese
  • 120 g light cream cheese
  • 120 g light cream cheese
  • 1 ranch seasoning
  • 1 ranch seasoning
  • 1 ranch seasoning
  • 1 smoked paprika
  • 1 smoked paprika
  • 1 smoked paprika
  • 1 garlic powder
  • 1 garlic powder
  • 1 garlic powder
  • 1 onion powder
  • 1 onion powder
  • 1 onion powder
  • 1 sliced spring onion/scallions
  • 1 sliced spring onion/scallions
  • 1 sliced spring onion/scallions
  • 1 low fat cheese
  • 1 low fat cheese
  • 1 low fat cheese
  • 12 corn tortillas
  • 12 corn tortillas
  • 12 corn tortillas
  • 1 light cooking oil spray
  • 1 light cooking oil spray
  • 1 light cooking oil spray
  • 1 low calorie ranch
  • 1 low calorie ranch
  • 1 low calorie ranch
  • 1 buffalo sauce
  • 1 buffalo sauce
  • 1 buffalo sauce
  • 1 chives
  • 1 chives
  • 1 chives

Equipment

bowlspoonair fryer or oven