High Protein Burritos

Directions

  1. 1Chop up a white onion and cook in a pan until translucent.
  2. 2Add 2 lbs of extra lean meat to the pan and cook.
  3. 3Stir in 0.5 cup bone broth, 1 packet Taco Bell seasoning, 0.25 cup tomato paste, and 0.25 cup reduced-fat cream cheese.
  4. 4Mix well and let it cook.
  5. 5For the sauce, combine 0.5 cup non-fat Greek yogurt, 1 tablespoon light mayonnaise, 0.5 tablespoon hot sauce, 0.5 tsp smoked paprika, 0.5 tsp garlic powder, a pinch of salt, and 1 tsp lime juice.
  6. 6Add a little bit of water to the sauce to achieve a more liquid consistency.
  7. 7Lay out 8 wellness wraps.
  8. 8Disperse the cooked meat filling as evenly as possible onto each wrap.
  9. 9Wrap up the burritos.
  10. 10Serve the burritos in pairs of two.
  11. 11Drizzle the prepared sauce over the top of the burritos.

Ingredients

  • white onion
  • 2 lbs extra lean meat
  • 0.5 cup bone broth
  • 1 packet Taco Bell seasoning
  • 0.25 cup tomato paste
  • 0.25 cup fat cream cheese
  • 0.5 cup plain Greek yogurt
  • 1 tablespoon light mayo
  • 0.5 tablespoon hot sauce
  • 0.5 tsp paprika
  • 0.5 tsp garlic powder
  • 1 pinch salt
  • 1 splash lime juice
  • water
  • 8 wellness wraps

Equipment

pan

Tips

  • Add just a little bit of water to the sauce to make it more of a liquid.
  • Disperse your meat as evenly as possible in the wraps.