High Protein Burritos

Serves 8
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Directions

  1. 1Chop up a white onion and cook in a pan until translucent.
  2. 2Chop up a white onion and cook in a pan until translucent.
  3. 3Chop up a white onion and cook in a pan until translucent.
  4. 4Add 2 lbs of extra lean meat to the pan and cook.
  5. 5Add 2 lbs of extra lean meat to the pan and cook.
  6. 6Add 2 lbs of extra lean meat to the pan and cook.
  7. 7Stir in 0.5 cup bone broth, 1 packet Taco Bell seasoning, 0.25 cup tomato paste, and 0.25 cup reduced-fat cream cheese.
  8. 8Stir in 0.5 cup bone broth, 1 packet Taco Bell seasoning, 0.25 cup tomato paste, and 0.25 cup reduced-fat cream cheese.
  9. 9Stir in 0.5 cup bone broth, 1 packet Taco Bell seasoning, 0.25 cup tomato paste, and 0.25 cup reduced-fat cream cheese.
  10. 10Mix well and let it cook.
  11. 11Mix well and let it cook.
  12. 12Mix well and let it cook.
  13. 13For the sauce, combine 0.5 cup non-fat Greek yogurt, 1 tablespoon light mayonnaise, 0.5 tablespoon hot sauce, 0.5 tsp smoked paprika, 0.5 tsp garlic powder, a pinch of salt, and 1 tsp lime juice.
  14. 14For the sauce, combine 0.5 cup non-fat Greek yogurt, 1 tablespoon light mayonnaise, 0.5 tablespoon hot sauce, 0.5 tsp smoked paprika, 0.5 tsp garlic powder, a pinch of salt, and 1 tsp lime juice.
  15. 15For the sauce, combine 0.5 cup non-fat Greek yogurt, 1 tablespoon light mayonnaise, 0.5 tablespoon hot sauce, 0.5 tsp smoked paprika, 0.5 tsp garlic powder, a pinch of salt, and 1 tsp lime juice.
  16. 16Add a little bit of water to the sauce to achieve a more liquid consistency.
  17. 17Add a little bit of water to the sauce to achieve a more liquid consistency.
  18. 18Add a little bit of water to the sauce to achieve a more liquid consistency.
  19. 19Lay out 8 wellness wraps.
  20. 20Lay out 8 wellness wraps.
  21. 21Lay out 8 wellness wraps.
  22. 22Disperse the cooked meat filling as evenly as possible onto each wrap.
  23. 23Disperse the cooked meat filling as evenly as possible onto each wrap.
  24. 24Disperse the cooked meat filling as evenly as possible onto each wrap.
  25. 25Wrap up the burritos.
  26. 26Wrap up the burritos.
  27. 27Wrap up the burritos.
  28. 28Serve the burritos in pairs of two.
  29. 29Serve the burritos in pairs of two.
  30. 30Serve the burritos in pairs of two.
  31. 31Drizzle the prepared sauce over the top of the burritos.
  32. 32Drizzle the prepared sauce over the top of the burritos.
  33. 33Drizzle the prepared sauce over the top of the burritos.

Ingredients

  • white onion
  • white onion
  • white onion
  • 2 lbs extra lean meat
  • 2 lbs extra lean meat
  • 2 lbs extra lean meat
  • 0.5 cup bone broth
  • 0.5 cup bone broth
  • 0.5 cup bone broth
  • 1 packet Taco Bell seasoning
  • 1 packet Taco Bell seasoning
  • 1 packet Taco Bell seasoning
  • 0.25 cup tomato paste
  • 0.25 cup tomato paste
  • 0.25 cup tomato paste
  • 0.25 cup fat cream cheese
  • 0.25 cup fat cream cheese
  • 0.25 cup fat cream cheese
  • 0.5 cup plain Greek yogurt
  • 0.5 cup plain Greek yogurt
  • 0.5 cup plain Greek yogurt
  • 1 tablespoon light mayo
  • 1 tablespoon light mayo
  • 1 tablespoon light mayo
  • 0.5 tablespoon hot sauce
  • 0.5 tablespoon hot sauce
  • 0.5 tablespoon hot sauce
  • 0.5 tsp paprika
  • 0.5 tsp paprika
  • 0.5 tsp paprika
  • 0.5 tsp garlic powder
  • 0.5 tsp garlic powder
  • 0.5 tsp garlic powder
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch salt
  • 1 splash lime juice
  • 1 splash lime juice
  • 1 splash lime juice
  • water
  • water
  • water
  • 8 wellness wraps
  • 8 wellness wraps
  • 8 wellness wraps

Equipment

pan

Tips

  • Add just a little bit of water to the sauce to make it more of a liquid.
  • Disperse your meat as evenly as possible in the wraps.