Directions
- 1Combine the cottage cheese, buffalo sauce, low-fat cream cheese, ranch seasoning, and black pepper in a blender to make the high-protein buffalo sauce, then cover it and set it aside.
- 2Take out some diced chicken breast, season it with garlic salt and black pepper.
- 3Cook the chicken in a pan until it's nice and golden brown.
- 4Combine the cooked chicken with mozzarella, the buffalo sauce that was made earlier, and some fresh chives until it looks well mixed.
- 5Use the filling to make 10 rolls by adding 1/10 of the filling to a large tortilla and rolling it up into a small burrito shape.
- 6Add the rolls to a pan, spray them with oil, and bake at 400F for 22-25 minutes.
- 7Wrap the rolls in aluminum foil, throw them in the freezer (for up to 3 months if meal prepping), and enjoy.
Ingredients
- 2.5 Cups Cottage Cheese
- 1 Cup Buffalo Sauce
- 2 oz Low Fat Cream Cheese
- 2 Tbsps Ranch Seasoning
- 0.5 Tbsp Black Pepper
- 40 oz Chicken Breast
- 1 Tbsp garlic salt
- 1 Tbsp black pepper
- 2.5 Cups Fat Free Mozzarella
- 20 g Chives
- 10 Large Tortillas
Equipment
BlenderPanBowlBaking trayAluminum foil
Tips
- These are super simple to meal prep and you can just throw them in the freezer and reheat them in the microwave in less than 5 minutes.
- To reheat the rolls from frozen: Put it on a plate and cover with a wet paper towel. Microwave for 3-4 minutes and toast it in a pan if you like it crispy!
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