Cheesy Buffalo Chicken Rolls

25 mins
Serves 10
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Directions

  1. 1Combine the cottage cheese, buffalo sauce, low-fat cream cheese, ranch seasoning, and black pepper in a blender to make the high-protein buffalo sauce, then cover it and set it aside.
  2. 2Combine the cottage cheese, buffalo sauce, low-fat cream cheese, ranch seasoning, and black pepper in a blender to make the high-protein buffalo sauce, then cover it and set it aside.
  3. 3Combine the cottage cheese, buffalo sauce, low-fat cream cheese, ranch seasoning, and black pepper in a blender to make the high-protein buffalo sauce, then cover it and set it aside.
  4. 4Take out some diced chicken breast, season it with garlic salt and black pepper.
  5. 5Take out some diced chicken breast, season it with garlic salt and black pepper.
  6. 6Take out some diced chicken breast, season it with garlic salt and black pepper.
  7. 7Cook the chicken in a pan until it's nice and golden brown.
  8. 8Cook the chicken in a pan until it's nice and golden brown.
  9. 9Cook the chicken in a pan until it's nice and golden brown.
  10. 10Combine the cooked chicken with mozzarella, the buffalo sauce that was made earlier, and some fresh chives until it looks well mixed.
  11. 11Combine the cooked chicken with mozzarella, the buffalo sauce that was made earlier, and some fresh chives until it looks well mixed.
  12. 12Combine the cooked chicken with mozzarella, the buffalo sauce that was made earlier, and some fresh chives until it looks well mixed.
  13. 13Use the filling to make 10 rolls by adding 1/10 of the filling to a large tortilla and rolling it up into a small burrito shape.
  14. 14Use the filling to make 10 rolls by adding 1/10 of the filling to a large tortilla and rolling it up into a small burrito shape.
  15. 15Use the filling to make 10 rolls by adding 1/10 of the filling to a large tortilla and rolling it up into a small burrito shape.
  16. 16Add the rolls to a pan, spray them with oil, and bake at 400F for 22-25 minutes.
  17. 17Add the rolls to a pan, spray them with oil, and bake at 400F for 22-25 minutes.
  18. 18Add the rolls to a pan, spray them with oil, and bake at 400F for 22-25 minutes.
  19. 19Wrap the rolls in aluminum foil, throw them in the freezer (for up to 3 months if meal prepping), and enjoy.
  20. 20Wrap the rolls in aluminum foil, throw them in the freezer (for up to 3 months if meal prepping), and enjoy.
  21. 21Wrap the rolls in aluminum foil, throw them in the freezer (for up to 3 months if meal prepping), and enjoy.

Ingredients

  • 2.5 Cups Cottage Cheese
  • 2.5 Cups Cottage Cheese
  • 2.5 Cups Cottage Cheese
  • 1 Cup Buffalo Sauce
  • 1 Cup Buffalo Sauce
  • 1 Cup Buffalo Sauce
  • 2 oz Low Fat Cream Cheese
  • 2 oz Low Fat Cream Cheese
  • 2 oz Low Fat Cream Cheese
  • 2 Tbsps Ranch Seasoning
  • 2 Tbsps Ranch Seasoning
  • 2 Tbsps Ranch Seasoning
  • 0.5 Tbsp Black Pepper
  • 0.5 Tbsp Black Pepper
  • 0.5 Tbsp Black Pepper
  • 40 oz Chicken Breast
  • 40 oz Chicken Breast
  • 40 oz Chicken Breast
  • 1 Tbsp garlic salt
  • 1 Tbsp garlic salt
  • 1 Tbsp garlic salt
  • 1 Tbsp black pepper
  • 1 Tbsp black pepper
  • 1 Tbsp black pepper
  • 2.5 Cups Fat Free Mozzarella
  • 2.5 Cups Fat Free Mozzarella
  • 2.5 Cups Fat Free Mozzarella
  • 20 g Chives
  • 20 g Chives
  • 20 g Chives
  • 10 Large Tortillas
  • 10 Large Tortillas
  • 10 Large Tortillas

Equipment

BlenderPanBowlBaking trayAluminum foil

Tips

  • These are super simple to meal prep and you can just throw them in the freezer and reheat them in the microwave in less than 5 minutes.
  • To reheat the rolls from frozen: Put it on a plate and cover with a wet paper towel. Microwave for 3-4 minutes and toast it in a pan if you like it crispy!