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كيك الفول السوداني الصحي

20m
Serves 1
instagram.com

كيك الفول السوداني الصحي

instagram.com
20m
Serves 1

Directions

  1. 1اطحن 35 جرام من الفول السوداني.
  2. 2أضف بيضتين إلى الفول السوداني المطحون.
  3. 3أضف الفانيليا.
  4. 4أضف عسل أو سكر ستيفيا.
  5. 5أضف نصف ملعقة من البيكنج بودر.
  6. 6اخلط المكونات جيدًا.
  7. 7وزع الخليط في قوالب.
  8. 8اخبز في الفرن لمدة 20 دقيقة على درجة حرارة 180.

Ingredients

  • 35 جرام فول سوداني
  • 2 بيضة بيض
  • فانيليا
  • عسل أو سكر ستيفيا
  • 0.5 ملعقة بيكنج بودر

Equipment

قوالبفرن

Tips

  • القطعة الواحدة من الكيك تحتوي على 85 سعرة حرارية.

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