Pasta Bolognese
Serves 1
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Pasta Bolognese
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Serves 1
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Directions
1
Slice the bell pepper.
2
Slice the bell pepper.
3
Slice the bell pepper.
4
Add the bell pepper, onion, celery, carrots and jalapeno into a food processor.
5
Add the bell pepper, onion, celery, carrots and jalapeno into a food processor.
6
Add the bell pepper, onion, celery, carrots and jalapeno into a food processor.
7
Chop the vegetables in the food processor.
8
Chop the vegetables in the food processor.
9
Chop the vegetables in the food processor.
10
Add the chopped vegetables to a hot pan.
11
Add the chopped vegetables to a hot pan.
12
Add the chopped vegetables to a hot pan.
13
Sweat the vegetables down for at least 10 minutes.
14
Sweat the vegetables down for at least 10 minutes.
15
Sweat the vegetables down for at least 10 minutes.
16
Squeeze in some tomato paste.
17
Squeeze in some tomato paste.
18
Squeeze in some tomato paste.
19
Season with salt, pepper, cayenne pepper, paprika and oregano.
20
Season with salt, pepper, cayenne pepper, paprika and oregano.
21
Season with salt, pepper, cayenne pepper, paprika and oregano.
22
Add in the lean ground beef.
23
Add in the lean ground beef.
24
Add in the lean ground beef.
25
Add in some beef stock.
26
Add in some beef stock.
27
Add in some beef stock.
28
Add in the tomato sauce.
29
Add in the tomato sauce.
30
Add in the tomato sauce.
31
Bring up to a light bubble and let simmer for 15 minutes.
32
Bring up to a light bubble and let simmer for 15 minutes.
33
Bring up to a light bubble and let simmer for 15 minutes.
34
Cook the protein spaghetti until al dente and add to the pan.
35
Cook the protein spaghetti until al dente and add to the pan.
36
Cook the protein spaghetti until al dente and add to the pan.
Ingredients
1 red bell pepper
1 red bell pepper
1 red bell pepper
0.25 onion
0.25 onion
0.25 onion
celery
celery
celery
carrots
carrots
carrots
1 jalapeno
1 jalapeno
1 jalapeno
tomato paste
tomato paste
tomato paste
salt
salt
salt
pepper
pepper
pepper
cayenne pepper
cayenne pepper
cayenne pepper
paprika
paprika
paprika
oregano
oregano
oregano
lean ground beef
lean ground beef
lean ground beef
beef stock
beef stock
beef stock
tomato sauce
tomato sauce
tomato sauce
protein spaghetti
protein spaghetti
protein spaghetti
Equipment
knife
cutting board
food processor
spatula
pan