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Cheesy Beef Pasta
Serves 10
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Cheesy Beef Pasta
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Serves 10
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Directions
1
Season 3lbs of 96/4 beef with 8g garlic powder, 6g onion powder, and 7g salt, pepper blend, then mix and cook.
2
Cook 16 ounces of broccoli until done, then chop it up if desired.
3
Boil 16 ounces of protein pasta of your choice.
4
For the cheese sauce, blend 300g plain Greek yogurt, 300g 2% cottage cheese, 8oz protein bone broth, 3g garlic, 3g salt and pepper, 3g onion powder, 35g corn starch, and 7 servings (1 bag) 2% Mexican cheese.
5
Once the beef is done, add your cooked broccoli.
6
Add your cooked pasta.
7
Add your cheese sauce over the top.
8
Mix everything together and place into 10 meal preps.
Ingredients
3 lbs 96/4 beef
8 g garlic powder
6 g onion powder
7 g salt, pepper blend
16 ounces broccoli
16 ounces protein pasta
300 g plain Greek yogurt
300 g 2% cottage cheese
8 oz protein bone broth
3 g garlic
3 g salt and pepper
3 g onion powder
35 g corn starch
7 servings (1 bag) 2% Mexican cheese blend
Equipment
spatula
bowl
Tips
Chop broccoli if you don't like thick pieces.
This recipe makes 10 meal preps.
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