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Cheesy Beef Pasta

Serves 10
facebook.com

Cheesy Beef Pasta

facebook.com
Serves 10

Directions

  1. 1Season 3lbs of 96/4 beef with 8g garlic powder, 6g onion powder, and 7g salt, pepper blend, then mix and cook.
  2. 2Cook 16 ounces of broccoli until done, then chop it up if desired.
  3. 3Boil 16 ounces of protein pasta of your choice.
  4. 4For the cheese sauce, blend 300g plain Greek yogurt, 300g 2% cottage cheese, 8oz protein bone broth, 3g garlic, 3g salt and pepper, 3g onion powder, 35g corn starch, and 7 servings (1 bag) 2% Mexican cheese.
  5. 5Once the beef is done, add your cooked broccoli.
  6. 6Add your cooked pasta.
  7. 7Add your cheese sauce over the top.
  8. 8Mix everything together and place into 10 meal preps.

Ingredients

  • 3 lbs 96/4 beef
  • 8 g garlic powder
  • 6 g onion powder
  • 7 g salt, pepper blend
  • 16 ounces broccoli
  • 16 ounces protein pasta
  • 300 g plain Greek yogurt
  • 300 g 2% cottage cheese
  • 8 oz protein bone broth
  • 3 g garlic
  • 3 g salt and pepper
  • 3 g onion powder
  • 35 g corn starch
  • 7 servings (1 bag) 2% Mexican cheese blend

Equipment

spatulabowl

Tips

  • Chop broccoli if you don't like thick pieces.
  • This recipe makes 10 meal preps.

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