Immunity Tea
Serves 1
Directions
- 1Gather all the ingredients: ginger, lemons, oranges, maple syrup, and turmeric.
- 2Peel the oranges and lemons.
- 3Add peeled oranges, lemons, ginger, maple syrup, and turmeric to a food processor.
- 4Add filtered water to the food processor.
- 5Blend the ingredients until smooth.
- 6Pour the mixture into an ice cube tray.
- 7Freeze the cubes overnight.
- 8Place the frozen immunity tea cubes into a glass.
- 9Add ice-cold filtered water to the glass to make an iced immunity tea.
- 10Alternatively, place the frozen immunity tea cubes into a mug.
- 11Add hot filtered water to the mug to make a hot immunity tea.
Ingredients
- ginger
- lemon
- orange
- maple syrup
- turmeric
- filtered water
Equipment
food processorice cube traywater filter
Tips
- This recipe is packed with anti-inflammatory ingredients like ginger, lemon, orange, and turmeric.
- It's soothing when you're sick.
- Using a water filter reduces plastic waste and filters out 99% of impurities including chlorine, microplastics, and lead.
- Staying hydrated is essential for a lymphatic and immune system.
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