Immunity Tea

Serves 1
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Directions

  1. 1Gather all the ingredients: ginger, lemons, oranges, maple syrup, and turmeric.
  2. 2Gather all the ingredients: ginger, lemons, oranges, maple syrup, and turmeric.
  3. 3Gather all the ingredients: ginger, lemons, oranges, maple syrup, and turmeric.
  4. 4Peel the oranges and lemons.
  5. 5Peel the oranges and lemons.
  6. 6Peel the oranges and lemons.
  7. 7Add peeled oranges, lemons, ginger, maple syrup, and turmeric to a food processor.
  8. 8Add peeled oranges, lemons, ginger, maple syrup, and turmeric to a food processor.
  9. 9Add peeled oranges, lemons, ginger, maple syrup, and turmeric to a food processor.
  10. 10Add filtered water to the food processor.
  11. 11Add filtered water to the food processor.
  12. 12Add filtered water to the food processor.
  13. 13Blend the ingredients until smooth.
  14. 14Blend the ingredients until smooth.
  15. 15Blend the ingredients until smooth.
  16. 16Pour the mixture into an ice cube tray.
  17. 17Pour the mixture into an ice cube tray.
  18. 18Pour the mixture into an ice cube tray.
  19. 19Freeze the cubes overnight.
  20. 20Freeze the cubes overnight.
  21. 21Freeze the cubes overnight.
  22. 22Place the frozen immunity tea cubes into a glass.
  23. 23Place the frozen immunity tea cubes into a glass.
  24. 24Place the frozen immunity tea cubes into a glass.
  25. 25Add ice-cold filtered water to the glass to make an iced immunity tea.
  26. 26Add ice-cold filtered water to the glass to make an iced immunity tea.
  27. 27Add ice-cold filtered water to the glass to make an iced immunity tea.
  28. 28Alternatively, place the frozen immunity tea cubes into a mug.
  29. 29Alternatively, place the frozen immunity tea cubes into a mug.
  30. 30Alternatively, place the frozen immunity tea cubes into a mug.
  31. 31Add hot filtered water to the mug to make a hot immunity tea.
  32. 32Add hot filtered water to the mug to make a hot immunity tea.
  33. 33Add hot filtered water to the mug to make a hot immunity tea.

Ingredients

  • ginger
  • ginger
  • ginger
  • lemon
  • lemon
  • lemon
  • orange
  • orange
  • orange
  • maple syrup
  • maple syrup
  • maple syrup
  • turmeric
  • turmeric
  • turmeric
  • filtered water
  • filtered water
  • filtered water

Equipment

food processorice cube traywater filter

Tips

  • This recipe is packed with anti-inflammatory ingredients like ginger, lemon, orange, and turmeric.
  • It's soothing when you're sick.
  • Using a water filter reduces plastic waste and filters out 99% of impurities including chlorine, microplastics, and lead.
  • Staying hydrated is essential for a lymphatic and immune system.