3-ingredient healthier cookies
10 mins
Serves 6
tiktok.com
3-ingredient healthier cookies
tiktok.com
10 mins
Serves 6
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Directions
1
Preheat the oven to 160°C.
2
Preheat the oven to 160°C.
3
Preheat the oven to 160°C.
4
Peel one ripe banana.
5
Peel one ripe banana.
6
Peel one ripe banana.
7
Mash the banana in a bowl.
8
Mash the banana in a bowl.
9
Mash the banana in a bowl.
10
Add the natural peanut butter and vanilla protein powder to the mashed banana.
11
Add the natural peanut butter and vanilla protein powder to the mashed banana.
12
Add the natural peanut butter and vanilla protein powder to the mashed banana.
13
Mix the ingredients together to form a cookie dough.
14
Mix the ingredients together to form a cookie dough.
15
Mix the ingredients together to form a cookie dough.
16
Let the mixture sit for 1-2 minutes for the protein to thicken the mix.
17
Let the mixture sit for 1-2 minutes for the protein to thicken the mix.
18
Let the mixture sit for 1-2 minutes for the protein to thicken the mix.
19
Scoop six portions of cookie dough onto a baking sheet lined with parchment paper.
20
Scoop six portions of cookie dough onto a baking sheet lined with parchment paper.
21
Scoop six portions of cookie dough onto a baking sheet lined with parchment paper.
22
Press down lightly on each cookie with a fork and add chocolate chips if desired.
23
Press down lightly on each cookie with a fork and add chocolate chips if desired.
24
Press down lightly on each cookie with a fork and add chocolate chips if desired.
25
Bake for 10 minutes.
26
Bake for 10 minutes.
27
Bake for 10 minutes.
28
Cool for 5 minutes.
29
Cool for 5 minutes.
30
Cool for 5 minutes.
31
Transfer to a cooling rack and sprinkle with sea salt.
32
Transfer to a cooling rack and sprinkle with sea salt.
33
Transfer to a cooling rack and sprinkle with sea salt.
34
Enjoy warm for best results.
35
Enjoy warm for best results.
36
Enjoy warm for best results.
Ingredients
100 g ripe banana
100 g ripe banana
100 g ripe banana
60 g natural peanut butter
60 g natural peanut butter
60 g natural peanut butter
40 g PB2 (mixed with water to a thick consistency)
40 g PB2 (mixed with water to a thick consistency)
40 g PB2 (mixed with water to a thick consistency)
60 g Vanilla Ice Cream Whey protein powder
60 g Vanilla Ice Cream Whey protein powder
60 g Vanilla Ice Cream Whey protein powder
optional choc chips
optional choc chips
optional choc chips
pinch sea salt
pinch sea salt
pinch sea salt
Equipment
oven
bowl
fork
baking sheet
cooling rack
Tips
Let the mixture sit for 1-2 minutes for the protein to thicken it.
Enjoy the cookies warm for best results.