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Smoothie bowl proteico de mango y arándanos

5m
Serves 1
instagram.com

Smoothie bowl proteico de mango y arándanos

instagram.com
5m
Serves 1

Directions

  1. 1Añadir mango en la batidora.
  2. 2Añadir arándanos en la batidora.
  3. 3Añadir quark en la batidora.
  4. 4Añadir miel en la batidora.
  5. 5Añadir leche en la batidora.
  6. 6Mezclar todos los ingredientes en la batidora.
  7. 7Añadir fresas.
  8. 8Añadir mueslis.
  9. 9Añadir coco.
  10. 10Añadir arándanos frescos.

Ingredients

  • 150 gr mango
  • 150 gr arándanos
  • 100 gr quark
  • 20 ml miel
  • 100 ml leche
  • 20 gr fresas
  • 20 gr mueslis
  • 15 gr coco
  • 1 arándanos frescos

Equipment

blender

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