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Patatine del MC a dieta

24m
Serves 1
tiktok.com

Patatine del MC a dieta

tiktok.com
24m
Serves 1

Directions

  1. 1tagliare le patate a bastoncini abbastanza fini
  2. 2lasciare le patate in ammollo in acqua fredda per 30-60 minuti
  3. 3mettere le patate nella friggitrice ad aria e spruzzare dell'olio spray
  4. 4cuocere a 200° per 18 minuti, mescolando ogni tanto
  5. 5mettere la bresaola nella friggitrice ad aria
  6. 6cuocere a 200° per 6 minuti
  7. 7mettere le patatine in una ciotola
  8. 8aggiungere la sottiletta proteica e la bresaola

Ingredients

  • 250 g patate
  • 20 g bresaola a fette sottili
  • 1 sottiletta proteica
  • 1 olio spray al retrogusto affumicato

Equipment

coltellofriggitrice ad aria

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