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HIGH PROTEIN CHICKEN CAESAR SALAD PASTA

Serves 1
tiktok.com

HIGH PROTEIN CHICKEN CAESAR SALAD PASTA

tiktok.com
Serves 1

Directions

  1. 1Drizzle chicken thighs with olive oil, add the juice of a lemon, a few easy spices, give it a good mix and pop it into the oven.
  2. 2Add Greek yogurt, avocado mayo, lemon juice, garlic, Parmesan cheese, and some other good stuff into a bowl.
  3. 3Mix the ingredients well until the dressing comes out incredible.
  4. 4Dice up your cooked chicken.
  5. 5Chop romaine lettuce.
  6. 6Cook the high protein low carb pasta.
  7. 7Place the cooked diced chicken at the base of a large jar, add the chopped lettuce, top with the pasta, and flip it onto a serving dish.
  8. 8Top the pasta with the dressing and more finely shredded Parmesan cheese to your liking.

Ingredients

  • 1 lb chicken thighs
  • 1 tbsp avocado oil
  • 1 lemon
  • 1 tbsp smoked paprika
  • 1 tsp oregano
  • 1 tsp onion powder
  • 0.5 tsp chili flakes
  • 3 tbsp avocado oil mayo
  • 3 tbsp thick plain greek yogurt
  • 1 tbsp Dijon mustard
  • 1.5 tbsp apple cider vinegar
  • 1 large lemon
  • 1 garlic clove
  • 3 anchovy filets
  • pinches salt
  • fresh cracked pepper
  • 0.25 cup shredded Parmesan cheese
  • 2 Romaine lettuce
  • 8 oz high protein low carb pasta

Equipment

ovenbaking sheetparchment papermixing bowlcutting boardknifegraterjarserving dish

Tips

  • The Caesar dressing is incredible and can be used for all sorts of meals all week long.
  • If the dressing is too thick, thin it out with more lemon juice or a tablespoon of water.
  • You can use any high protein pasta you prefer.

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