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Mac & Cheese Saludables

8m
Serves 2
tiktok.com

Mac & Cheese Saludables

tiktok.com
8m
Serves 2

Directions

  1. 1Cocina los fusilli de lentejas rojas en abundante agua con sal.
  2. 2Escurre los fusilli y reserva.
  3. 3En una sartén a fuego medio, calienta 200 ml de leche.
  4. 4En un bol, mezcla el resto de la leche (100 ml) con la maicena hasta que no queden grumos.
  5. 5Añade la mezcla de leche y maicena a la sartén junto con el pimentón picante, la cúrcuma molida, la sal y la pimienta negra molida.
  6. 6Mezcla hasta que espese.
  7. 7Con el fuego apagado, incorpora el queso proteico rallado y mezcla hasta que se funda completamente.
  8. 8Añade los fusilli cocidos e imprégnalos bien con la salsa.
  9. 9Añade un extra de queso proteico rallado por encima.
  10. 10Gratina en el horno en modo grill durante 8 minutos a 220°C.
  11. 11Retira del horno con la ayuda del mango extraíble de la sartén Tefal Ingenio y un guante.
  12. 12Decora con albahaca fresca.

Ingredients

  • 200 g fusilli de lentejas rojas
  • 150 g queso proteico rallado
  • 300 ml leche o bebida vegetal
  • 15 g maicena
  • 1 cdta cúrcuma molida
  • 1 cdta pimentón picante
  • pimienta negra molida
  • sal
  • albahaca fresca

Equipment

sarténbolbatidor de varillashornoguante de cocina

Tips

  • Puedes utilizar tu pasta favorita.
  • Puedes sustituir el queso por otro queso de calidad que funda bien, por ejemplo: parmesano, gouda o gruyere.

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