One-Pan Beef and Potatoes

Serves 1
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Directions

  1. 1Place the meat, potatoes, onions, tomatoes, jalapeños, and garlic cloves into a 9 by 13 inch baking dish.
  2. 2In a separate measuring cup or bowl, mix together the tomato paste, olive oil, date molasses, pomegranate molasses, paprika, salt, black pepper, and water to prepare the sauce.
  3. 3Pour the sauce evenly over the ingredients in the baking dish.
  4. 4Cover the dish first with parchment paper, then seal tightly with foil.
  5. 5Bake in a preheated 375°F oven for 2 hours while covered.
  6. 6Remove the cover and bake for an additional 30 minutes.
  7. 7Broil for about 10 minutes until browned.

Ingredients

  • 2 lb beef stew meat or chuck, cut into large cubes
  • 1 1/2 lb baby potatoes, halved
  • 2 whole onion, cut into chunks
  • 3 to 4 whole tomato, roughly chopped
  • 1 to 2 whole jalapeño, sliced
  • 12 to 15 whole garlic clove, peeled
  • 1/3 cup tomato paste
  • 1/4 cup olive oil
  • 1/4 cup date molasses
  • 1/8 cup pomegranate molasses
  • 2 tsp paprika
  • 2 tsp salt
  • 1 tsp black pepper
  • 2 cup water

Equipment

9 by 13 inch baking dishmeasuring cupbowlparchment paperfoil

Tips

  • You can substitute jalapeños with red and green bell peppers cut into chunks for a non-spicy version.
  • You can substitute date molasses with maple syrup.
  • You can substitute pomegranate molasses with pomegranate juice.
  • Serve with warm pita.
  • Leftovers are even better the next day.