Protein Vanilla Cheesecake
Serves 8
tiktok.com
Protein Vanilla Cheesecake
tiktok.com
Serves 8
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Directions
1
Crush the sugar free biscuits.
2
Crush the sugar free biscuits.
3
Crush the sugar free biscuits.
4
Add the sugar free syrup and mix.
5
Add the sugar free syrup and mix.
6
Add the sugar free syrup and mix.
7
Transfer the mixture to a lined 7 inch springform pan.
8
Transfer the mixture to a lined 7 inch springform pan.
9
Transfer the mixture to a lined 7 inch springform pan.
10
Push down firmly using the bottom of a glass.
11
Push down firmly using the bottom of a glass.
12
Push down firmly using the bottom of a glass.
13
Bake at 180C for 5-10 minutes. Take out and lower temperature to 160C.
14
Bake at 180C for 5-10 minutes. Take out and lower temperature to 160C.
15
Bake at 180C for 5-10 minutes. Take out and lower temperature to 160C.
16
Add light cream cheese, sweetener to taste, eggs, fat free Greek yogurt, egg whites, protein powder and vanilla essence in a bowl.
17
Add light cream cheese, sweetener to taste, eggs, fat free Greek yogurt, egg whites, protein powder and vanilla essence in a bowl.
18
Add light cream cheese, sweetener to taste, eggs, fat free Greek yogurt, egg whites, protein powder and vanilla essence in a bowl.
19
Mix until smooth.
20
Mix until smooth.
21
Mix until smooth.
22
Pour over baked crust.
23
Pour over baked crust.
24
Pour over baked crust.
25
Bake at 160C for 40-50 minutes. Let cool at room temperature. Refrigerate for at least 1 hour.
26
Bake at 160C for 40-50 minutes. Let cool at room temperature. Refrigerate for at least 1 hour.
27
Bake at 160C for 40-50 minutes. Let cool at room temperature. Refrigerate for at least 1 hour.
Ingredients
15 Sugar free biscuits
15 Sugar free biscuits
15 Sugar free biscuits
75 ml Sugar free syrup
75 ml Sugar free syrup
75 ml Sugar free syrup
100 ml Sugar free syrup
100 ml Sugar free syrup
100 ml Sugar free syrup
200 g LIGHT Cream cheese
200 g LIGHT Cream cheese
200 g LIGHT Cream cheese
40 g Sweetener
40 g Sweetener
40 g Sweetener
2 Whole eggs
2 Whole eggs
2 Whole eggs
300 g Fat free Greek yogurt
300 g Fat free Greek yogurt
300 g Fat free Greek yogurt
75 g Egg whites
75 g Egg whites
75 g Egg whites
2 Eggs
2 Eggs
2 Eggs
15 g Protein powder
15 g Protein powder
15 g Protein powder
1 tsp Vanilla essence
1 tsp Vanilla essence
1 tsp Vanilla essence
Equipment
bowl
springform pan
glass
whisk