Dynamite Smoothie
Serves 1
Directions
- 1Add red cabbage and lettuce to the blender.
- 2Add pineapple and apple to the blender.
- 3Add lemon juice to the blender.
- 4Add blueberries to the blender.
- 5Add protein powder to the blender.
- 6Add flax seed oil to the blender.
- 7Blend all the ingredients until smooth.
- 8Pour into a glass.
Ingredients
- red cabbage
- lettuce
- pineapple
- apple
- dried plums
- lemon
- blueberries
- protein powder
- flax seed oil
- flax seed
Equipment
blenderglass
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