High Protein Grilled Cheese Breakfast Burritos
Directions
- 1Cook diced onion in a pan on medium heat.
- 2Add extra lean beef mince and seasonings (salt, onion powder, garlic powder, sage, thyme, smoked paprika).
- 3Add diced garlic and Worcestershire sauce. Let it fully cook through.
- 4Add tomato paste, mix and set aside.
- 5In a bowl, mix 14 eggs, 200g egg whites, and 1 tsp salt.
- 6In a pan on low-medium heat, add 25g light butter and the egg mixture. Gently stir and fold until fluffy.
- 7Evenly distribute the beef and eggs on a warm tortilla. Add Sriracha mayo and chives (optional).
- 8Roll the tortilla tightly and repeat for other burritos.
- 9Place cheese on a pan and cook the burritos on top on low heat for 2-4 minutes until golden brown and crispy.
- 10Wrap them up, store in the fridge or freezer, and reheat when ready to eat.
Ingredients
- 1 diced brown onion
- 1.5 KG extra lean beef mince
- 1 tsp salt
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp sage
- 1 tsp thyme
- 2 tsp smoked paprika
- 4 diced garlic cloves
- 100 ml Worcestershire sauce
- 350 g tomato paste/marinara
- 14 eggs
- 1 tsp salt
- 200 g egg whites
- 25 g light butter
- 10 warm tortillas
- 25 g Sriracha mayonnaise
- 25 g chives
- 20 g low fat grated cheese
Equipment
panbowlspatula
Related recipes
Green Eggs
Italian · Breakfast
Crispy Potato Omelet
Italian · Breakfast
Breakfast Pasta Carbonara
Italian · Breakfast
Bell Pepper Egg Breakfast
Italian · Breakfast
Proteinska pizza peciva sa zrnatim sirom
Italian · Breakfast
Pan ciabatta
Italian · Breakfast
Pan Proteico en Microondas
Italian · Breakfast
Tiramisu Overnight Oats
Italian · Breakfast
Breakfast Prep
Italian · Breakfast
Egg Sandwich
Italian · Breakfast
Overnight tiramisu oats
Italian · Breakfast
Porridge gigante de tiramisú
Italian · Breakfast