HIGH PROTEIN ROLO BAR

Name: HIGH PROTEIN ROLO BAR
Cuisine: American
Ingredients: 270 g 0% fat Greek yogurt; 2 Rolo yogurt; 20 grams chocolate hazelnut whey; pink salt; 30 grams cocoa powder; zero calorie caramel sauce

Serves 1

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HIGH PROTEIN ROLO BAR

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Serves 1

Directions

1Add 270g of Greek yogurt into a bowl.
2Scoop out two Rolo yogurts and add them into the bowl.
3Add 20 grams of chocolate hazelnut whey protein into the bowl.
4Add some pink salt to taste, which is also rich in minerals like calcium, potassium, and magnesium.
5Add 30 grams of cocoa powder into the bowl.
6Mix all ingredients together with a spoon until well combined and smooth.
7Pour half of the mixture into a chocolate mold.
8Pour zero calorie caramel sauce down the center of the bar.
9Cover the caramel sauce with the remaining mix.
10Place the chocolate mold into the freezer.

Ingredients

270 g 0% fat Greek yogurt
2 Rolo yogurt
20 grams chocolate hazelnut whey
pink salt
30 grams cocoa powder
zero calorie caramel sauce

Equipment

bowlspoonchocolate mold

Tips

These bars are diet hacks to help drop body fat.
Once you start, you're not gonna stop, but at least you're making gains.

HIGH PROTEIN ROLO BAR

Serves 1

instagram.com

HIGH PROTEIN ROLO BAR

instagram.com

Serves 1

Directions

1Add 270g of Greek yogurt into a bowl.
2Scoop out two Rolo yogurts and add them into the bowl.
3Add 20 grams of chocolate hazelnut whey protein into the bowl.
4Add some pink salt to taste, which is also rich in minerals like calcium, potassium, and magnesium.
5Add 30 grams of cocoa powder into the bowl.
6Mix all ingredients together with a spoon until well combined and smooth.
7Pour half of the mixture into a chocolate mold.
8Pour zero calorie caramel sauce down the center of the bar.
9Cover the caramel sauce with the remaining mix.
10Place the chocolate mold into the freezer.