Serves 1
Directions
- 1Drizzle 1.5 lbs of chicken with 1 tbsp olive oil.
- 2Season chicken with 1 tbsp each of garlic powder, onion powder, and paprika, 1/2 tsp cumin, 1/4 tsp turmeric, 1/4 tsp cinnamon, 2 tsp and a couple generous pinches of salt.
- 3Add 1 tbsp yogurt and the juice of a lemon to the chicken.
- 4Mix well and let marinate ideally 2-3 hrs, or proceed immediately.
- 5Bake, air fry, or sear and finish the chicken in the oven at 400 degrees for 37 to 40 mins or until cooked through.
- 6Let the chicken rest before slicing or dicing.
- 7While the chicken cooks, make the salad base using 2 thinly shredded romaine lettuce, 1/2 cup of finely chopped dill pickles, and a very large handful of chopped parsley.
- 8Prepare express pickled onions by finely dicing a medium red onion and adding it to a bowl with the juice of a lemon, a couple pinches salt, and 1/2 tbsp sumac.
- 9Mix the pickled onions a couple times over 5 mins.
- 10For the yogurt sauce, process 1/3 cup Greek yogurt or sour cream, 3 tbsp mayo, the juice of 1 lemon, 3 garlic cloves, 1 to 2 tbsp olive oil, 1/4 tsp smoked paprika, a tiny pinch cumin, and a couple pinches salt.
- 11Pour the yogurt sauce over everything and toss well.
- 12Serve over your favorite bread or vessel.
- 13Finish with lemon wedges, crumbled feta, and extra herbs.
Ingredients
- 1.5 lbs chicken
- 1 tbsp olive oil
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1 tbsp paprika
- 0.5 tsp cumin
- 0.25 tsp turmeric
- 0.25 tsp cinnamon
- 2 tsp salt
- 1 tbsp yogurt
- 1 lemon lemon juice
- 2 thinly shredded romaine lettuce
- 0.5 cup finely chopped dill pickles
- 1 handful chopped parsley
- radishes
- shredded cabbage
- 1 medium red onion, finely diced
- 0.5 tbsp sumac
- 0.33 cup Greek yogurt or sour cream
- 3 tbsp mayo
- 1 lemon lemon juice
- 3 garlic cloves
- 1 to 2 tbsp olive oil
- 0.25 tsp smoked paprika
- pinch cumin
- pinches salt
- lemon wedges
- crumbled feta
- extra herbs
Equipment
ovenair fryerbowl
Tips
- Marinate chicken ideally for 2-3 hours.
- You can use leftover or rotisserie chicken.
- Add thinly sliced radishes or shredded cabbage for extra crunch.
- Serve over sourdough, pita, lavash, bell peppers, cucumbers, or low-carb bread.
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