High Protein Chicken Pad Thai
12 mins
Serves 2
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High Protein Chicken Pad Thai
instagram.com
12 mins
Serves 2
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Directions
1
Cube up your chicken breast.
2
Cube up your chicken breast.
3
Cube up your chicken breast.
4
Add soy sauce, garlic powder, and black pepper.
5
Add soy sauce, garlic powder, and black pepper.
6
Add soy sauce, garlic powder, and black pepper.
7
Mix well.
8
Mix well.
9
Mix well.
10
In a bowl, add soy sauce, tamarind paste, fish sauce, lime juice, brown sugar, and water.
11
In a bowl, add soy sauce, tamarind paste, fish sauce, lime juice, brown sugar, and water.
12
In a bowl, add soy sauce, tamarind paste, fish sauce, lime juice, brown sugar, and water.
13
Mix till smooth.
14
Mix till smooth.
15
Mix till smooth.
16
Get a pan on medium heat and cook the chicken for 5 minutes till golden brown.
17
Get a pan on medium heat and cook the chicken for 5 minutes till golden brown.
18
Get a pan on medium heat and cook the chicken for 5 minutes till golden brown.
19
Set aside.
20
Set aside.
21
Set aside.
22
In the same pan add chopped garlic, shallots, and green onion.
23
In the same pan add chopped garlic, shallots, and green onion.
24
In the same pan add chopped garlic, shallots, and green onion.
25
Cook for 30 seconds.
26
Cook for 30 seconds.
27
Cook for 30 seconds.
28
Add two eggs, keep stirring till scrambled.
29
Add two eggs, keep stirring till scrambled.
30
Add two eggs, keep stirring till scrambled.
31
Mix it all together.
32
Mix it all together.
33
Mix it all together.
34
Add your cooked rice noodles with the sauce.
35
Add your cooked rice noodles with the sauce.
36
Add your cooked rice noodles with the sauce.
37
Give it a mix before adding the cooked chicken.
38
Give it a mix before adding the cooked chicken.
39
Give it a mix before adding the cooked chicken.
40
Add crushed peanuts, green onion, and bean sprouts.
41
Add crushed peanuts, green onion, and bean sprouts.
42
Add crushed peanuts, green onion, and bean sprouts.
43
Give it a final mix, garnish with more crushed peanuts and lime juice.
44
Give it a final mix, garnish with more crushed peanuts and lime juice.
45
Give it a final mix, garnish with more crushed peanuts and lime juice.
Ingredients
300 g cubed chicken breast
300 g cubed chicken breast
300 g cubed chicken breast
1 tbsp light & dark soy sauce
1 tbsp light & dark soy sauce
1 tbsp light & dark soy sauce
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp black pepper
1 tsp black pepper
1 tsp black pepper
1 tbsp light & dark soy sauce
1 tbsp light & dark soy sauce
1 tbsp light & dark soy sauce
20 g tamarind paste or ketchup
20 g tamarind paste or ketchup
20 g tamarind paste or ketchup
1 tsp fish sauce
1 tsp fish sauce
1 tsp fish sauce
0.5 lime juice
0.5 lime juice
0.5 lime juice
1 tbsp brown sugar stevia or any sweetener
1 tbsp brown sugar stevia or any sweetener
1 tbsp brown sugar stevia or any sweetener
3 tbsp water
3 tbsp water
3 tbsp water
100 g uncooked rice noodles
100 g uncooked rice noodles
100 g uncooked rice noodles
1 tsp olive oil
1 tsp olive oil
1 tsp olive oil
3 garlic cloves chopped
3 garlic cloves chopped
3 garlic cloves chopped
2 shallots chopped or 1 white onion chopped
2 shallots chopped or 1 white onion chopped
2 shallots chopped or 1 white onion chopped
1 green onion thinly sliced
1 green onion thinly sliced
1 green onion thinly sliced
2 eggs
2 eggs
2 eggs
100 g cooked rice noodles
100 g cooked rice noodles
100 g cooked rice noodles
1 sauce
1 sauce
1 sauce
300 g cooked chicken
300 g cooked chicken
300 g cooked chicken
15 g crushed peanuts
15 g crushed peanuts
15 g crushed peanuts
50 g green onion & bean sprouts
50 g green onion & bean sprouts
50 g green onion & bean sprouts
1 lime juice & optional more peanuts
1 lime juice & optional more peanuts
1 lime juice & optional more peanuts
Equipment
wok
pan
bowl