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Chipotle Chicken Bowl

Serves 1
tiktok.com

Chipotle Chicken Bowl

tiktok.com
Serves 1

Directions

  1. 1Cube the chicken thighs.
  2. 2Finely chop the chipotle in adobo sauce.
  3. 3In a bowl, combine the chicken with the chipotle, salt, white pepper, garlic powder, honey, and parsley and mix well.
  4. 4Cook rice in a rice cooker.
  5. 5Lightly coat corn in olive oil and season lightly with salt.
  6. 6Grill corn on a bbq until slightly charred all over.
  7. 7Cut corn off the cob.
  8. 8Combine black beans, garlic and lime juice in a bowl and mix well.
  9. 9Scoop avocado out of skin and place in a bowl.
  10. 10Mash avocado with a fork before adding the lime juice and coriander, stirring to combine and seasoning to taste with salt.
  11. 11Add coriander and lime juice to the rice and mix.
  12. 12Cook marinated chicken in a screaming hot cast iron pan for 1-2 minutes each side.
  13. 13Combine tomato, red onion, lime juice and coriander in a bowl, seasoned to taste with salt and pepper.
  14. 14Assemble the bowl.

Ingredients

  • 6 boneless skinless chicken thigh cubed
  • 2 tbsp chipotle in adobo sauce
  • 1 tsp salt
  • 1 tsp white pepper
  • 1.5 tsp garlic powder
  • 1 tbsp honey
  • 0.5 cup parsley
  • 1 whole corn on the cob
  • 0.5 tin black beans rinsed
  • 1 clove garlic grated
  • 0.5 of a lime juice
  • to taste salt and pepper
  • Lightly coat olive oil
  • 1 avocado
  • 0.5 cup coriander finely sliced
  • 2 vine ripened tomato’s seeds removed and diced fine
  • 0.5 red onion diced fine
  • 0.5 cup coriander sliced fine
  • 2 cups jasmine rice washed thoroughly
  • 0.5 of a lime juice
  • 0.5 cup coriander finely sliced

Equipment

knifecutting boardspoonbowlrice cookertongsgrill panlime squeezerforkflat spoon

Tips

  • Combine chicken ingredients in a bowl, mix to combine and leave to marinate for at least 1 hour and up to 2 days.
  • Make pico when you want to serve it, the salt will bring a lot of moisture from the tomato.
  • Cook rice in a rice cooker, allowing to steam for 5 minutes once done.

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