Teriyaki Beef Rice Bowls
30 mins
Serves 10
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Teriyaki Beef Rice Bowls
tiktok.com
30 mins
Serves 10
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Directions
1
Take out some lean ground beef, chop it all up and cook it until it's almost done.
2
Take out some lean ground beef, chop it all up and cook it until it's almost done.
3
Take out some lean ground beef, chop it all up and cook it until it's almost done.
4
Add in some low calorie teriyaki sauce, green onions, sesame seeds and cook for just a few more minutes until the meat looks just like this.
5
Add in some low calorie teriyaki sauce, green onions, sesame seeds and cook for just a few more minutes until the meat looks just like this.
6
Add in some low calorie teriyaki sauce, green onions, sesame seeds and cook for just a few more minutes until the meat looks just like this.
7
When the meat is done cooking, use the same pan to make the rice with chicken bone broth for extra protein and cook it until it's nice and fluffy.
8
When the meat is done cooking, use the same pan to make the rice with chicken bone broth for extra protein and cook it until it's nice and fluffy.
9
When the meat is done cooking, use the same pan to make the rice with chicken bone broth for extra protein and cook it until it's nice and fluffy.
10
Make Sriracha Mayo by mixing 8 Tbsps Light Mayo, 4 Tbsps Sriracha, 0.25 Cup Lemon Juice, 0.5 Tbsp Garlic Salt.
11
Make Sriracha Mayo by mixing 8 Tbsps Light Mayo, 4 Tbsps Sriracha, 0.25 Cup Lemon Juice, 0.5 Tbsp Garlic Salt.
12
Make Sriracha Mayo by mixing 8 Tbsps Light Mayo, 4 Tbsps Sriracha, 0.25 Cup Lemon Juice, 0.5 Tbsp Garlic Salt.
13
Top the cooked rice with teriyaki beef, more green onions and sesame seeds.
14
Top the cooked rice with teriyaki beef, more green onions and sesame seeds.
15
Top the cooked rice with teriyaki beef, more green onions and sesame seeds.
Ingredients
1700 g Lean Ground Beef
1700 g Lean Ground Beef
1700 g Lean Ground Beef
240 g Low Calorie Teriyaki Sauce
240 g Low Calorie Teriyaki Sauce
240 g Low Calorie Teriyaki Sauce
40 g Fresh Green Onions
40 g Fresh Green Onions
40 g Fresh Green Onions
20 g Sesame Seeds
20 g Sesame Seeds
20 g Sesame Seeds
360 g Dry White Rice
360 g Dry White Rice
360 g Dry White Rice
720 g Chicken Bone Broth
720 g Chicken Bone Broth
720 g Chicken Bone Broth
120 g Light Mayo
120 g Light Mayo
120 g Light Mayo
60 g Sriracha
60 g Sriracha
60 g Sriracha
60 g Lemon Juice
60 g Lemon Juice
60 g Lemon Juice
7 g Garlic Salt
7 g Garlic Salt
7 g Garlic Salt
Equipment
pan
spatula
bowl
measuring cup