1Combine 1 1/2 cups of cottage cheese, 1/2 cup of grated parmesan cheese, 1 chipotle pepper, adobo sauce, 1/2 cup of fat free milk, and 2 garlic cloves in a blender. Blend until smooth.
2Combine 1 1/2 cups of cottage cheese, 1/2 cup of grated parmesan cheese, 1 chipotle pepper, adobo sauce, 1/2 cup of fat free milk, and 2 garlic cloves in a blender. Blend until smooth.
3Combine 1 1/2 cups of cottage cheese, 1/2 cup of grated parmesan cheese, 1 chipotle pepper, adobo sauce, 1/2 cup of fat free milk, and 2 garlic cloves in a blender. Blend until smooth.
4Season 24 oz of chicken breast with garlic salt, smoked paprika, and onion powder.
5Season 24 oz of chicken breast with garlic salt, smoked paprika, and onion powder.
6Season 24 oz of chicken breast with garlic salt, smoked paprika, and onion powder.
7Air fry the chicken at 375 for 15-20 minutes.
8Air fry the chicken at 375 for 15-20 minutes.
9Air fry the chicken at 375 for 15-20 minutes.
10Add cooked protein pasta to a bowl along with the sauce and mix until fully coated.
11Add cooked protein pasta to a bowl along with the sauce and mix until fully coated.
12Add cooked protein pasta to a bowl along with the sauce and mix until fully coated.
13Top the pasta with chicken, fresh chives, and red pepper flakes.
14Top the pasta with chicken, fresh chives, and red pepper flakes.
15Top the pasta with chicken, fresh chives, and red pepper flakes.