Directions
- 1Combine 1 1/2 cups of cottage cheese, 1/2 cup of grated parmesan cheese, 1 chipotle pepper, adobo sauce, 1/2 cup of fat free milk, and 2 garlic cloves in a blender. Blend until smooth.
- 2Season 24 oz of chicken breast with garlic salt, smoked paprika, and onion powder.
- 3Air fry the chicken at 375 for 15-20 minutes.
- 4Add cooked protein pasta to a bowl along with the sauce and mix until fully coated.
- 5Top the pasta with chicken, fresh chives, and red pepper flakes.
Ingredients
- 1.5 cups Cottage cheese
- 0.5 cup Grated Parmesan cheese
- 1 can Chipotle peppers in adobo sauce
- 0.5 cup Fat free milk
- 2 Garlic cloves
- 24 oz Chicken breast
- 1 tsp Garlic salt
- 1 tsp Smoked paprika
- 1 tsp Onion powder
- 8 oz Protein pasta
- 1 tbsp Fresh chives
- 1 pinch Red pepper flakes
Equipment
blenderair fryerbowlmeasuring cupsspatula
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