Ham & Cheese Egg Cups

Serves 1
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Directions

  1. 1Place ham in the muffin tin.
  2. 2Place ham in the muffin tin.
  3. 3Place ham in the muffin tin.
  4. 4Crack the eggs into the muffin tin on top of the ham.
  5. 5Crack the eggs into the muffin tin on top of the ham.
  6. 6Crack the eggs into the muffin tin on top of the ham.
  7. 7Add the cheese and seasoning on top.
  8. 8Add the cheese and seasoning on top.
  9. 9Add the cheese and seasoning on top.

Ingredients

  • ham
  • ham
  • ham
  • eggs
  • eggs
  • eggs
  • cheese
  • cheese
  • cheese
  • seasoning
  • seasoning
  • seasoning

Equipment

muffin tin

Tips

  • This recipe is high in protein and low carb and keto diet friendly.
  • It requires minimal effort.
  • They’re baked in a muffin tin, which means they come out perfectly portioned and great for meal prep.