High-Protein Creamy Chicken Pasta (Crockpot Meal Prep)

4h
Serves 7
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Directions

  1. 1Add chicken breast to the crockpot.
  2. 2Pour a family-sized can of cream of chicken soup into the crockpot.
  3. 3Add a shitload of garlic to the crockpot.
  4. 4Add less fat cream cheese to the crockpot.
  5. 5Add paprika to the crockpot.
  6. 6Add Italian seasoning to the crockpot.
  7. 7Add onion powder to the crockpot.
  8. 8Add red pepper flakes to the crockpot.
  9. 9Stir the ingredients in the crockpot.
  10. 10Cover the crockpot and cook for 4 hours.
  11. 11Shred the chicken and mix in the cream cheese until smooth and creamy.
  12. 12Add broccoli to the crockpot.
  13. 13Add pasta to the crockpot.
  14. 14Stir the mixture in the crockpot.
  15. 15Portion the meal into seven containers.
  16. 16Taste the meal.

Ingredients

  • 2 lbs chicken breast
  • 1 family-sized can cream of chicken soup
  • garlic
  • cream cheese
  • 1 tsp paprika
  • 1 tsp Italian seasoning
  • 1 tsp onion powder
  • red pepper flakes
  • 8 servings broccoli
  • 7 servings pasta

Equipment

crockpotforkskilletcontainers

Tips

  • Remember, if you're doing all this to lose weight or put on muscle, the author helps people with that.