Serves 1
Directions
- 1Cut the oranges in half.
- 2Place a funnel on top of a bottle.
- 3Squeeze the juice from the oranges into the bottle through the funnel.
- 4Add 1/4 teaspoon of cream of tartar to the bottle.
- 5Add 1/4 teaspoon of sea salt to the bottle.
- 6Shake the bottle to mix the ingredients.
- 7Top up the bottle with water.
Ingredients
- 4 ounces orange juice
- 0.25 teaspoon cream of tartar
- 0.25 teaspoon sea salt
- water
Equipment
knifecutting boardfunnelbottlemeasuring spoons
Tips
- Vitamin C is super essential for regulating cortisol production.
- Most of the vitamin C in your body is used by and stored in the adrenal glands. When you are stressed out, you use it extra fast, so you need to supply yourself with more.
- The adrenal glands are vital part of your endocrine system, your hormones, and helping them helps all of your hormones work better.
- Potassium and sodium are often depleted in stressed-out bodies, and they are like the fuel for all these cellular functions that just have like a domino effect through the rest of your body.
- They are also necessary for your adrenal function and help your adrenals support the liver in creating bioavailable copper, which is a really rare micronutrient that a lot of us are deficient in, and that has a whole slew of other knock-on benefits.
Related recipes
Iced Coconut Limeade
Drink20m
Fall Spiced Vodka
Drink
Organic Lemon Soda
Drink
Easy Fruit Punch
Drink
Baking Substitutions
Drink
Original 1965 Gatorade Formula
Drink
Holiday Aperol Sour
Drink
Salted Brown Butter Maple Coffee Syrup
Drink
Key Lime Pie Martini
Drink
Limoncello Sangria
Italian · Drink
Aperol, lime, and Corona cocktail
Drink
Creamy lemon pasta
Drink