Adrenal Cocktail

Name: Adrenal Cocktail
Ingredients: 4 ounces orange juice; 0.25 teaspoon cream of tartar; 0.25 teaspoon sea salt; water

Serves 1

Serves 1

Directions

knifecutting boardfunnelbottlemeasuring spoons

Vitamin C is super essential for regulating cortisol production.
Most of the vitamin C in your body is used by and stored in the adrenal glands. When you are stressed out, you use it extra fast, so you need to supply yourself with more.
The adrenal glands are vital part of your endocrine system, your hormones, and helping them helps all of your hormones work better.
Potassium and sodium are often depleted in stressed-out bodies, and they are like the fuel for all these cellular functions that just have like a domino effect through the rest of your body.
They are also necessary for your adrenal function and help your adrenals support the liver in creating bioavailable copper, which is a really rare micronutrient that a lot of us are deficient in, and that has a whole slew of other knock-on benefits.

Serves 1

Serves 1

knifecutting boardfunnelbottlemeasuring spoons

Vitamin C is super essential for regulating cortisol production.
Most of the vitamin C in your body is used by and stored in the adrenal glands. When you are stressed out, you use it extra fast, so you need to supply yourself with more.
The adrenal glands are vital part of your endocrine system, your hormones, and helping them helps all of your hormones work better.
Potassium and sodium are often depleted in stressed-out bodies, and they are like the fuel for all these cellular functions that just have like a domino effect through the rest of your body.
They are also necessary for your adrenal function and help your adrenals support the liver in creating bioavailable copper, which is a really rare micronutrient that a lot of us are deficient in, and that has a whole slew of other knock-on benefits.