Honey Mustard Tenders

Name: Honey Mustard Tenders
Total time: 20 min
Yield: 5 servings
Cuisine: American
Ingredients: 250 g chicken breast; 30 g flour; 1 egg; 30 g cornflakes; 3 tbsp honey; 0.25 cup yellow mustard; 0.25 cup brown stevia; 3 tbsp water

20m

Serves 5

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Honey Mustard Tenders

instagram.com

20m

Serves 5

Directions

1Slice chicken breasts into thin shapes to maximize crispy edges.
2Dip chicken in flour, then egg, and finally crushed cornflakes.
3Air fry at 380 for 16 minutes.
4Make honey mustard sauce in a pan with brown stevia, honey, yellow mustard, and cayenne pepper (optional).
5Dip the cooked chicken tenders in the honey mustard sauce.

Ingredients

250 g chicken breast
30 g flour
1 egg
30 g cornflakes
3 tbsp honey
0.25 cup yellow mustard
0.25 cup brown stevia
3 tbsp water

Equipment

knifeair fryerfrying pan

Honey Mustard Tenders

Honey Mustard Tenders

Directions

Ingredients

Equipment

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