Burgers para poors
Serves 1
Directions
- 1Mix the cooked and drained lentils, previously sautéed onion, shredded carrot, oat flakes, olive oil, soy sauce, paprika, salt, garlic and breadcrumbs.
- 2Wear gloves to avoid impurities and mash the dough.
- 3Leave the mixture in the fridge for 15 minutes.
- 4Shape the mixture into patties.
- 5Fry the patties in a pan, about 3 minutes per side.
- 6Toast the bread.
- 7Place the cheese on the patties.
- 8Melt the cheese well with a lid on the pan.
- 9Assemble the burger to your liking.
Ingredients
- 200 gr cooked and drained lentils
- 0.5 sautéed onion
- 1 shredded carrot
- 0.5 tza oat flakes
- 1 garlic clove
- 2 cdas olive oil
- 2 cdas soy sauce
- 2 cdas breadcrumbs
- 1 cda paprika
- 1 cdta salt
- veganese
- ketchup
- soy sauce
- garlic powder
- pickle juice
Equipment
bowlfrying panspatulagloves
Tips
- The sauce is a mixture of veganese, ketchup, soy sauce, garlic powder and pickle juice.
- A trick is used to melt the cheese well with a lid on the pan.
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