Burgers para poors

Serves 1
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Directions

  1. 1Mix the cooked and drained lentils, previously sautéed onion, shredded carrot, oat flakes, olive oil, soy sauce, paprika, salt, garlic and breadcrumbs.
  2. 2Wear gloves to avoid impurities and mash the dough.
  3. 3Leave the mixture in the fridge for 15 minutes.
  4. 4Shape the mixture into patties.
  5. 5Fry the patties in a pan, about 3 minutes per side.
  6. 6Toast the bread.
  7. 7Place the cheese on the patties.
  8. 8Melt the cheese well with a lid on the pan.
  9. 9Assemble the burger to your liking.

Ingredients

  • 200 gr cooked and drained lentils
  • 0.5 sautéed onion
  • 1 shredded carrot
  • 0.5 tza oat flakes
  • 1 garlic clove
  • 2 cdas olive oil
  • 2 cdas soy sauce
  • 2 cdas breadcrumbs
  • 1 cda paprika
  • 1 cdta salt
  • veganese
  • ketchup
  • soy sauce
  • garlic powder
  • pickle juice

Equipment

bowlfrying panspatulagloves

Tips

  • The sauce is a mixture of veganese, ketchup, soy sauce, garlic powder and pickle juice.
  • A trick is used to melt the cheese well with a lid on the pan.