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High Protein Breakfast Hot Pockets

5m
Serves 8
youtube.com

High Protein Breakfast Hot Pockets

youtube.com
5m
Serves 8

Directions

  1. 1Cook diced short cut bacon until crispy and set aside.
  2. 2Cook eggs on low to medium heat, mixing gently every minute until fluffy.
  3. 3Season cooked eggs with salt and pepper.
  4. 4In a bowl, mix together flour, baking powder, yoghurt, onion powder, garlic powder and salt until crumbly.
  5. 5Knead the mixture and form it into a dough ball.
  6. 6Cut the dough into 8 equal balls.
  7. 7Flatten each ball as thinly as possible.
  8. 8Add low fat cheese, bacon, egg and chives on each flattened dough ball.
  9. 9Pinch the sides towards the middle and seal.
  10. 10Flip and gently press down on each dough ball.
  11. 11Cook on low to medium heat for 5-6 minutes on each side with a lid on top until golden brown and crispy.
  12. 12Store in the freezer or fridge and reheat when ready to eat.

Ingredients

  • 120 g diced short cut bacon
  • 6 eggs
  • 150 g egg whites
  • 400 g plain flour
  • 2 tsp baking powder
  • 420 g low fat yoghurt
  • 0 g onion powder
  • 0 g garlic powder
  • 0 g salt
  • 20 g low fat cheese
  • 0 g chives

Equipment

frying panpaper towelbowlmeasuring spoonsmeasuring cups

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