Spring Salad

Serves 1
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Directions

  1. 1Chop the broccoli finely into small pieces.
  2. 2Chop the broccoli finely into small pieces.
  3. 3Chop the broccoli finely into small pieces.
  4. 4Add the chopped broccoli into a large bowl.
  5. 5Add the chopped broccoli into a large bowl.
  6. 6Add the chopped broccoli into a large bowl.
  7. 7Chop the asparagus into small, diagonal pieces.
  8. 8Chop the asparagus into small, diagonal pieces.
  9. 9Chop the asparagus into small, diagonal pieces.
  10. 10Chop the sugar snap peas into small, diagonal pieces.
  11. 11Chop the sugar snap peas into small, diagonal pieces.
  12. 12Chop the sugar snap peas into small, diagonal pieces.
  13. 13Add the chopped asparagus and sugar snap peas to the bowl with broccoli.
  14. 14Add the chopped asparagus and sugar snap peas to the bowl with broccoli.
  15. 15Add the chopped asparagus and sugar snap peas to the bowl with broccoli.
  16. 16Boil water in a pot.
  17. 17Boil water in a pot.
  18. 18Boil water in a pot.
  19. 19Add all the chopped vegetables to the boiling water and blanch them for approximately one minute.
  20. 20Add all the chopped vegetables to the boiling water and blanch them for approximately one minute.
  21. 21Add all the chopped vegetables to the boiling water and blanch them for approximately one minute.
  22. 22Strain the blanched vegetables using a colander.
  23. 23Strain the blanched vegetables using a colander.
  24. 24Strain the blanched vegetables using a colander.
  25. 25Cool off the blanched vegetables by running cold water over them.
  26. 26Cool off the blanched vegetables by running cold water over them.
  27. 27Cool off the blanched vegetables by running cold water over them.
  28. 28Add the cooled vegetables back into the large bowl.
  29. 29Add the cooled vegetables back into the large bowl.
  30. 30Add the cooled vegetables back into the large bowl.
  31. 31Squeeze half a lemon directly over the vegetables.
  32. 32Squeeze half a lemon directly over the vegetables.
  33. 33Squeeze half a lemon directly over the vegetables.
  34. 34Drizzle olive oil over the vegetables.
  35. 35Drizzle olive oil over the vegetables.
  36. 36Drizzle olive oil over the vegetables.
  37. 37Add salt, pepper, and garlic powder to taste.
  38. 38Add salt, pepper, and garlic powder to taste.
  39. 39Add salt, pepper, and garlic powder to taste.
  40. 40Grate fresh garlic directly into the bowl.
  41. 41Grate fresh garlic directly into the bowl.
  42. 42Grate fresh garlic directly into the bowl.
  43. 43Add nutritional yeast and white vinegar to the vegetables.
  44. 44Add nutritional yeast and white vinegar to the vegetables.
  45. 45Add nutritional yeast and white vinegar to the vegetables.
  46. 46Mix all the ingredients very well to ensure everything is evenly distributed.
  47. 47Mix all the ingredients very well to ensure everything is evenly distributed.
  48. 48Mix all the ingredients very well to ensure everything is evenly distributed.
  49. 49Remove the dill stems from the leaves.
  50. 50Remove the dill stems from the leaves.
  51. 51Remove the dill stems from the leaves.
  52. 52Chop the dill finely.
  53. 53Chop the dill finely.
  54. 54Chop the dill finely.
  55. 55Add the chopped dill to the vegetable mixture and mix thoroughly.
  56. 56Add the chopped dill to the vegetable mixture and mix thoroughly.
  57. 57Add the chopped dill to the vegetable mixture and mix thoroughly.

Ingredients

  • 2 heads broccoli
  • 2 heads broccoli
  • 2 heads broccoli
  • 1 bunch asparagus
  • 1 bunch asparagus
  • 1 bunch asparagus
  • 1 handful sugar snap peas
  • 1 handful sugar snap peas
  • 1 handful sugar snap peas
  • 0.5 lemon
  • 0.5 lemon
  • 0.5 lemon
  • 0.5 cup olive oil
  • 0.5 cup olive oil
  • 0.5 cup olive oil
  • salt
  • salt
  • salt
  • garlic powder
  • garlic powder
  • garlic powder
  • 1 clove fresh garlic
  • 1 clove fresh garlic
  • 1 clove fresh garlic
  • nutritional yeast
  • nutritional yeast
  • nutritional yeast
  • white vinegar
  • white vinegar
  • white vinegar
  • 1 head dill
  • 1 head dill
  • 1 head dill

Equipment

knifecutting boardlarge bowlpotcolanderlemon juicersalt shakerpepper millgraterspoon

Tips

  • This recipe can be made with any spring vegetable.
  • You can mix it with salad, mix it with rice, or add protein on top.
  • You can eat it with a chip for a snack, as an appetizer, side dish, or part of a meal.
  • Blanch the vegetables for just a minute to keep them crunchy.
  • Cool off the vegetables by running under water, instead of an ice bath, to avoid extra dishes.
  • Chop up the herbs fine, like your mom, for better smell and taste.
  • Don't worry about garlic smell on your hands - it's yummy!